Healthy Chicks

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Wouldn’t it be nice if we could all have butts like that? I try not to compare myself to other women, but I gotta be honest: I’d die for her butt! Since I’ve finally gotten over caring about my weight, calories and number on the scale, my newest focus is toning the bod…most importantly the butt and the thighs. I’m happy with my stomach and my arms have some nice toneage, but butt/thighs/legs have always been my “trouble spots.” Hey, we all want to look good in boy shorts after all, right? If you’re looking to tone that cute lil booty of yours as well, check out these links I found surfing the web for fab toning workouts for the gluteus. Enjoy and let me know how it goes! 

• “Get a Tights Butt and Legs,” Women’s Health 
• “4 Moves to Boost Your Booty”, Women’s Health 
• “Yoga Exercises for Your Butt,” Women’s Health 
• “9 New Butt Boosters”, Fitness Magazine 
• “The Short Shorts Workout”, Fitness Magazine 
• “The Scoop on Droop,” Self 
• “The Busy Girl’s Calorie Booster: Tone Your Tush Commuting,” Self 
• “Best Moves for Your Butt,” Prevention 
• “Thighs & Glutes,” Exhale: Core Fusion 

Do you have any “trouble spots?” What’s your current focus in the fitness realm of life?