Try Something New: Core Fusion Cardio at Exhale
you’ll be sure to feel the burn with these mountain climbers
[source]
As you know, I’m a huge fan of trying new things. As long as it won’t kill me, I’m usually willing to try something new. This morning, I decided to take advantage of my membership at Exhale Spa and give Core Fusion Cardio a go. So far, I’ve tried Core Fusion Open, the Body Sculpt DVD, Thighs & Glutes, and Bootcamp but I had never dabbled with Cardio.
Let’s just say, it was definitely worth my while. I highly recommend this upbeat, sweat-inducing class to anyone who’s looking to challenge their body with a little extra spice! With everything from kickboxing movements to weighted lunges to hundreds of mountain climbers, your legs, thighs and arms will surely feel the burn.
I’m now going to dedicate every Tuesday morning at 7 a.m. to this heart-pumping cardio class. You can hold me to it.
I dare you to try something new today. What’s one new thing you’re looking to give a shot?
XoXo,
September 6th, 2011 at 12:03 pm
I haven’t tried this one yet but am dying to!!
BTW – I’m going to the back bay location next Tues for the 4:15pm open class that Fred is teaching, SO EXCITED!! any chance you’ll be there??
September 6th, 2011 at 1:19 pm
Rach! I started Shred this morning! So glad you motivated me into starting something new!
September 6th, 2011 at 1:48 pm
@Jess He’s coming to my location (Battery Wharf) next week too… on Thursday night I believe. I’ll keep you posted! Maybe I’ll try to take his class at Back Bay on Tuesday as well : )
September 6th, 2011 at 1:49 pm
Kath, you go girl, that’s amazing! Let me know how it goes!
December 22nd, 2011 at 1:07 pm
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[...] know what it’s like to feel guilt for skipping a workout. Heck, I even skipped my 6:15 a.m. Core Fusion Cardio class this morning because the gloomy weather was a huge turnoff, and well, my need for a good [...]
March 1st, 2012 at 8:47 pm
[...] know what it’s like to feel guilt for skipping a workout. Heck, I even skipped my 6:15 a.m. Core Fusion Cardio class this morning because the gloomy weather was a huge turnoff, and well, my need for a good [...]