Quotable Sunday: On Food & Love

You know how sometimes when you’re down, nothing can pick you up quite like a bowl of homemade chicken soup or some homemade bread? There is a reason for that! We equate food with emotions, as many times eating is more of an experience than just something we do.

And just as food can lift us up to our cheeriest selves, so can love. This week, practice sharing your love and gratitude with food. Bake some homemade, healthy muffins for a loved one, or surprise your sweetie with a cup of hot cocoa made with extra love.

Food and love are one in the same my friend, so start spreading the cheer!


Leave a Reply

This entry was posted on Monday, December 12th, 2011 at 10:03 pm and is filed under Quotable Sunday. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Get on my list to receive FREE weekly bursts of healthspiration from yours truly (+ my 10 A-Hah Moments)!