Healthy Chicks

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Remember how last week I mentioned making homemade soup from the produce box we got via Boston Organics? Well, that we did. (I apologize this post is a week later. My nasty cold got the best of me) Anyway, the soup was exactly what we were looking for: light (but filling), nutritious and loaded with organic, all-natural ingredients.

Looking to make a cozy soup for a bitter, winter’s eve? Want to impress your significant other with something healthy and wholesome? Look no further.

What Ya Need:

*Makes large pot of soup (serves 8 to 10)

• 2 containers organic, low-sodium chicken broth
• 1/2 c. water
• 1 large yellow onion, chopped
• 2 medium or 4 small organic potatoes, diced
• about 1 bunch organic swiss chard, chopped
• 3 whole organic carrots, sliced (we like to slice ’em long and thin)
• 2 c. lentils (optional)
• whatever other veggies you have in the house (sweet potatoes, celery and parsnips all work well)
• about 2 TB fresh parsley, chopped
• salt & pepper to taste
• 1 clove garlic, crushed
• 1 TB Extra Virgin Olive Oil

1. Sauté the onion and the garlic in olive oil over medium-low heat in a large soup pot for about two minutes. Add in the chicken broth and water, and stir.

2. Add in the rest of the veggies (as prepared), and bring to a boil.

3. Stir in the herbs and salt to taste. Reduce to a low heat, cover and let simmer for 45 minutes to an hour.

Enjoy! Yup it’s as easy as 1,2,3!

What’s your favorite winter soup recipe? What’s the most unique soup you’ve ever made? Click  here for more healthy recipes…