Cook Something New: Healthy Sesame Soba Noodles from Tosca Reno’s Eat Clean Diet

As you know, I’m a big fan of experimenting with new recipes in the kitchen, whether it be trying something new (like at-home sushi) or simply learning how to cook something in a different way by substituting ingredients.

Last week, I decided to take on both of those tasks by making something I’ve never attempted before, that is Asian Soba Sesame Noodles, and adjusting it based on my individual needs.

I followed a recipe from Tosca Reno’s The Eat Clean Diet Recharged! book, with a few simple adjustments and additions of my own. The recipe included a creative blend of delicious, lively ingredients like whole grain soba noodles, agave nectar, all natural almond butter, low-sodium tamari and more.

Instead of using the toasted sesame seeds as suggested, I kicked it up a notch by using Eden Food’s Seaweed Gomasio with Organic Whole Sesame Seeds, Sea salt and Sea Vegetables (Organic Dulse, Nori and Kombu) for a nutritional boost. I also added in some chicken leftover from a homemade Chicken Marsala my mother had made earlier in the week. I’d also recommend adding shrimp, fish, tofu, tempeh or extra veggies to make the meal a little more substantial.

I love cooking CLEAN with real, fresh ingredients and can’t wait to try more recipes from Tosca’s book. Why is that? My energy levels, physique, and overall mindset improves drastically when I put real, natural ingredients into my body, as will yours! After all, we are what we eat, so why not make that something wholesome and fabulous?

If you’re interested in making Tosca’s Sesame Soba noodles at home, the blog Kahakai Kitchen posted the recipe here.

Enjoy,

3 Responses to “Cook Something New: Healthy Sesame Soba Noodles from Tosca Reno’s Eat Clean Diet”

  1. Yum Yucky Says:

    it looks tasty! I need to check out Tosca’s book.

  2. macfrazier.com Says:

    The domestic window door enterprise although more for small and medium-sized enterprises, but professional technology relative concentration, suggest enterprises to improve product innovation starting point, the combination of set
    up base, r&d center or entrust a specialized agency and cooperative research for capital contribution of
    intellectual property rights, the key project can declare
    into place polymer or national key research program, focus on
    innovation research and development prospect extremely has the
    advantage of engineering with glue and professional new products.
    Screens and shutters can be additional very good sliding glass
    door window treatments options. t let our low prices fool you, we only offer the best.

  3. arun Says:

    nice blog Tosca Online Training

Leave a Reply

This entry was posted on Thursday, May 31st, 2012 at 4:19 pm and is filed under Food & Recipes, Health & Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.