Healthy Chicks in the Community: An Ice-Cream Loving, Yogi Entrepreneur

Hope you’re all having a lovely weekend! For those of you who are new to the blog, once a week (well, at least that’s the goal!) I feature a woman in the community who truly embodies what it means to be a ‘healthy chick.’ There’s nothing that inspires me more than connecting with + learning from other fabulous women.

This week, I’m excited to introduce you to Ashley, a rockstar entrepreneur who recently moved to Boston to continue pursuing her dreams with her company Grip The Mat. It’s a super cool startup that takes your everyday yoga class and jazzes it up, creating a memorable, social experience…in a pop-up location!

I’ll let Ashley take it away from here!

NAME/AGE: Ashley Braun / 25

BLOG/TWITTER: @gripthemat

CURRENT CITY: Boston, MA

PHOTO TAKEN: Boston / 2016

WHAT YOU DO FOR WORK: Co Founder of Grip The Mat (www.gripthemat.com)

NUMBER ONE PASSION: Do what you love!

I FEEL MY HEALTHIEST SELF WHEN I AM: in Savasana after a sweaty, hot yoga class

BUT I AM ALSO A REAL GIRL & SOMETIMES: eat ice cream every single night – no joke.

TOP THREE KITCHEN STAPLES: rolled oats, apples, greek yogurt (whole milk!)

NUMBER ONE GUILTY PLEASURE: dessert! duh!

THREE FAB THINGS ABOUT YOU:

1. Hm… I was in a college A Cappella group called Sweet Signatures, and was actually the Music Director !

2. In high school I danced on a hip-hop team that went to World’s.

3. I started a company with my best friend 🙂 (@christynoelle)

EXERCISE THAT MAKES YOU SHINE: Yoga!

FAVORITE COMFORT FOOD: Baked Potato

MESSAGE YOU’D LIKE TO SHARE WITH OTHER HEALTHY CHICKS: Create your own reality! Clear your head and think about the lifestyle you actually want to live, and then live it! I never thought I could run my own company, practice yoga everyday, and work with the people I love. But seriously, you can create your reality!

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