Weekly Healthy Chicks in the Community Feature: Katie Tiezzi From Kindred Spirits

I am beyond excited to introduce you to this week’s feature on Healthy Chicks in the Community, a weekly series highlighting rockstar Girl Bosses doing their thang in the wellness industry. Every so often in life, you meet someone who touches you so deeply — who touches your soul. Katie is one of those sweet beings for me!

I met Katie a couple years ago when I was going through a super rough patch at work. I was unsure of my path and feeling extremely lost, so I decided to book a Spiritual Energy Healing session with Katie from Kindred Spirits. While I went into the session not having a clue what to expect, I left with the utmost peace, clarity and five pages of notes. I’ve since been back several times, and each time leave feeling lighter and more sure of myself.

Katie has a gifted ability to tap into your intuition unlike anyone I’ve ever met, gently guiding you to listen within (while also sharing beautiful messages from spirit). To anyone who is going through a transition or tricky time, I honestly couldn’t recommend her enough. Without further adieu, it’s my honor to introduce you to this beautiful, bright human.

NAME: Katie Tiezzi

DESCRIBE YOUR BUSINESS/LINE OF WORK: I am a healer whose gifts are Life Coaching through spiritual means and hands-on healing.

WHERE YOU LIVE: Glastonbury, C.T.

HOW YOU SERVE THE COMMUNITY THROUGH YOUR WORK: Typically, when speaking with people I am receiving messages from spirit and able to share what comes through. Often times these are messages or “prompts” that the person meeting with me already knows…they are merely reminded. Healing is about remembering who you are. My hope is to service others to do exactly that and then share their own gifts with others.

NUMBER ONE PASSION OUTSIDE THE JOB: My family. My husband and I have been blessed with two beautiful little girls. My favorite thing in the world is to spend quality time together, specifically out in nature!

INTENTIONS/GOALS YOU HAVE FOR YOURSELF IN THE NEXT 3 YEARS: Live my passion…or passions…each one as they arise. That’s truly why we are all here. Joy and love are the highest vibration. If we live our life in a way that we are responding to each of our own passions, we are naturally driven to explore what makes us happy…only then do we have something to offer others. What specifically will this look like for me? Who knows, but I’m super excited about it and up for the ride!

ONE PIECE OF ADVICE YOU’D TELL YOUR CHILDHOOD SELF: Be yourself…I promise it will be okay!

FOODS THAT MAKE YOU FEEL ALIVE & BRING THE MOST JOY: I’d be lying if I didn’t say pizza!! I know, I know…no good for the soul, except it really does make my belly smile 🙂

SONG THAT MOVES YOU: Waka Waka (This time for Africa) by University of Rochester Yellow Jackets

THREE FAB THINGS ABOUT YOU: Living my truth, ability to forgive, and compassion for others.

FAVORITE BODY PART & WHY: It’s hard to have a favorite part when I’m so appreciative for my body as a whole. I can’t favor one part over another without judging some form of myself.

I GET MY INSPIRATION FROM: Everyday life and often my own mistakes and healing process. Humility is a healer’s greatest gift. Only through great humility can we first acknowledge and then shed what no longer serves us. This gives rise to a greater connection to spirit, as well as to others, as we are all connected! That’s when there is a message to share. My greatest friendships have been born after some very difficult personal shifts.

EXERCISE THAT MAKES YOU SHINE: Walking and Kundalini Yoga

SOMETHING IN YOUR “WELLNESS TOOLBOX” YOU CAN’T LIVE WITHOUT: My journal, meditation, some good tunes, and a great lip gloss!

GREATEST ACCOMPLISHMENT: Self love. In a nutshell, I have learned to love myself. What a gift, not just to me, but to my husband, my children, and my friendships. I love myself and in doing so am better able to love others.

FEMALE LEADER(S) YOU LOOK UP TO: These are everyday women…every single woman who says “no” to societal stereotypes and is able to live their personal truth with grace. Each and every woman in my path who showed me this is a hero in my eyes. Thank you, thank you…


GO-TO MANTRA OR INSPIRATIONAL QUOTE: Don’t explain your philosophy. Embody it. Be it. You are it.

MESSAGE YOU’D LIKE TO SHARE WITH OTHER HEALTHY CHICKS: You don’t need the permission of others to be yourself. Empower yourself to KNOW yourself, then BE yourself. This will in turn empower others, not just women, but people. Isn’t that what we are here for? I applaud Healthy Chicks for living their message and sharing it with the world…no hidden agenda, just pure love and learning and sharing all that it is with others.

Thank you Katie for taking part in this week’s Healthy Chicks in the Community Series! Be sure to check out her website at KindredMassage.com

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