I show women how to nourish their mind, body + soul so they can ditch the dieting and depriving… and start LIVING a life full of love + pure bliss.
Because I’ve been there, and know what its like to hate your body, stress over the scale and constantly feel not good enough. It isn’t fun.
I can relate to the pain of losing your glow, and not feeling like yourself…even though you can’t really pinpoint what went wrong in the first place. I know what it’s like to want more out of life.
Are you feeling deprived? Passion-less? Hungry? Straight up exhausted? Burnt out? Empty?
Living a guiltless, abundant, diet-free, vivacious life is in the cards for you. You just need to see things a bit differently…
Are you ready to live more? It’s time to finally show yourself some real love (from the inside & out!)
21-Day Beach Confidence e-program
The 21-Day Beach Confidence Program begins Monday 6/29 (right before the 4th and my birthday!), and runs for 3 weeks ending on Sunday 7/19. We’ll work together (along with other beach-ready babes) to embrace summer with joy + zest, and show deprivation and self-loathing who’s is boss. Let’s do this!
- 21 inspirational lessons sent straight to your inbox each morning to start your day on the right foot. When you put in the work, this is where the transformation happens!
- Welcome program guide packed with guidelines, a few of my favorite nourishing summer recipes, and an HC approved beach-ready grocery list (note: no foods are off limits during this program…more on that later!)
- Daily journaling exercises + positive mantras to dig deep and create a true shift in mindset
- Access to private Facebook group to discuss that day’s challenge, share successes + struggles, and stay motivated with other beach-ready babes! (I’ll also be monitoring, answering questions + keep the momentum going!)
- Sweet lil welcome goodies sent straight to your mailbox from yours truly
Bonus #1: Free 60-minute kick-off “beach party” conference call held on the evening of Monday 6/29 where I share my story, review the program, and answer any burning questions (everything is fair game!)
Bonus #2: Post-challenge private 30 minute coaching call to celebrate growth, work through any obstacles + discuss next steps
Life Lessons We’ll Cover:
- How + why you should listen to your cravings (and what they say about you and your body)
- How to overcome negative self-talk
- Saying goodbye to the scale for good
- Listening to your body with ease
- Dealing with guilt + summer BBQs
- How to smack fat days in the ass
- How your body hangups + the scale are holding you back and what to do about it
- Celebrating summer with pleasure + zest!
- Taking care + loving up the bod you were given
- + so, so much more!
Your Investment: $67.00
Sign Up Now
Ready to say ta-ta to deprivation + body hate, and embrace body confidence + self-love this summer? Registration begins today, and the deadline to sign up is Sunday, 6/28 at 7:00pm.
Step 1: Sign up here to secure your spot in the 21-Day Beach Confidence Program!
Step 2: Make your payment of $67 via Paypal by Sunday 6/28 to complete your registration (or click the “Buy Now” button below).