I’ve Got Sunshine: 5 Ways to Break Out of That Rut & Add More Sunshine Into Your Life

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Do you ever feel like you’re lacking that glow? In a funk? Tired of the plain old mundane routine? Need some extra spark? Want to shake things up? Like you’re living in a giant cloud, and it seems like you’ve been waiting for the weather to clear for too darn long?

Well, do not fear my lovely lady. I’m here to tell you that first of all, you are 100% utterly & completely normal. In fact you are more than normal. I’ve been there, and I can guarantee any girl you talk to has been there too. And secondly, this little rut you’re going through is reversible; you can transform your life (more importantly your mindset) after all! Perhaps you don’t need anything spectacular, shiny or crazy expensive. Perhaps all you need is a little extra sunshine. Start now with these 5 simple tips and you’ll be feeling rejuvenated, hot and maybe even a little sun-kissed in no time!

1. Take a Special Someone Out On a Date (and Treat Them): I know, I know, you’re the one that’s in a funk, so shouldn’t you be the one who’s getting treated like a Princess? While it’s always nice to get … Read More!

Guest Blog Post: Rules of Dating By Relationship Expert Jenny Jen

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Happy Hump Day fellow Healthy Chicks! Today I am proud to entertain you with a guest post from one of my favorite readers/fellow blogger Jenny Jen. She is one Blonde Bronzed Twenty Something who knows the ins and outs of relationships, dating and men (something I am totally clueless about). Alas, let me give the floor (er, blog) over to her! Jen, you may take it from here…

Healthy as we might be with other aspects in our life, we’re not so much with men.  We are told to go for the good guy, yet fall for the bad.  We are meant to walk away from a relationship without looking back, not wanting the ass hole even more.  We are supposed to take the oh-so-obvious hints that he’s just not that into us, but instead we focus on the signs that show us he is.  We my friends are twentysomething women who – although healthy and in control in other areas of our life – lack the same nutrients and wholesome diet in our dating life.

Well consider me your relationship trainer.  I’m going to give you the core tips to energize your love life.  So are Read More!

The Healthy, No Fuss Guide to a First Date

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So, I’m going on a date tonight and I have to say I’m quite excited. Hey, dates are fun. While some of my friends (whose names I won’t mention) get nervous, sweaty and, well, gassy, before a first date (HA), I think about other things. “What do I eat? What will I wear? What do I order? How much do I drink? I’m a “light weight” these days…what if I get too drunk? Will I look OK? He’s older then me…what will he think of me?” Seriously, that’s what is going through my mind right now and it’s not even 9 a.m. OK, I’m exaggerating a tad, but really these are things you need to think about ladies. Alas, here is my quick-fix Healthy Chicks guide to a first date. Hope you enjoy!

What to eat the day of the big date:
Yes, what you eat the day of a date really does affect the way you look and feel that evening. Let’s just put it this way: today is definitely not the day to try out that sugary coffee you’ve been eying, or order the burger at lunch. No, no, no. Today you must be cautious so you feel … Read More!

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