Good evening ladies! Hope you were all able to squeeze in a little sunshine today. I just got back from lululemon Newbury Street run club, where I wore in my brand new #BostonStrong pink shirt The Boy bought me today. Oh, how he knows the key to my heart. There’s nothing like showing a little Boston pride while sweating it out with a great group of people!
Anyway, let’s get right to it with this week’s feature for Healthy Chicks in the Community. I was lucky to meet this lovely lady at the I am That Girl event I spoke at last month, and simply couldn’t get over how smiley and friendly she was! A beautiful person both inside and out, this twenty-something truly knows what it means to be a Healthy Chick. I’ll let Jessica take it from here…
NAME/AGE: Jessica Scire/26
BLOG/TWITTER (If Applicable): www.jessicamariescire.blogspot.com
CURRENT CITY: Medford, MA
PHOTO TAKEN: This photo was taken in June 2012 on “Graduation Day.” My kids were graduating pre-k to move to kindergarten. It was such a bittersweet day—I was so proud of my students and it was such a happy day but I also knew I would miss seeing their … Read More!
Good afternoon ladies! Hope you are all having a sun-shiny day, despite the rain and dreary weather in Boston. I guess we can’t complain much after having 2 beautiful days in a row. I honestly can’t get enough of this sunshine!
For those of you participating in my “Get Happy & Healthy” Wellness Challenge, I am so impressed by all your hard work, dedication and creativity. From squeezing in that extra “me time” to enjoy your breakfast mindfully (and listen to the birds chirping) to trying a brand new green (like broccoli rabe or mustard greens!), each and every step you take—both big and small—is one step closer to a happier, healthier you. Keep up the super work!
OK, on to another week of Healthy Chicks in the Community! This week I am so thrilled to introduce you to Jenn, a real women who shines confidence, health, strength and inspiration. After all, she wasn’t named one of BostInno’s 50 on Fire for nothing. I’ve had the pleasure of sitting down with Jenn in person and took her Pilates Bootcamp Class (which you can read about in my newsletter here) and can tell you this woman is the … Read More!
Good evening ladies! Hope you all had a nice day. I’m feeling real good as I just got home from a sweaty spin class/ meeting with the ever-so-energetic Ali Balsassare at Equinox. I’m beginning to love evening exercises more than I thought, though I’m still a morning person at heart.
Alright, let’s get to it; it’s time for another week of Healthy Chicks in the Community. Remember how last week I mentioned that Jess had an equally awesome twin sister? Well, I thought it’d be fitting to feature her amazing twin (in fact, they are actually triplets) on the blog this week. I’m thrilled to introduce you to the Jolene, whose writing literally gives me chills, or makes me tear up every. single. time. By the way, she truly has one of the most beautiful love stories I’ve ever witnessed. I’ll let Jo take it from here…
NAME/AGE: Jolene Bonina, age: 33
CURRENT CITY: Andover, Mass.
PHOTO TAKEN: This is one of my favorite pics with M (it’s a toss up, location takes the cake on this one!), in our favorite town in Sonoma County – Healdsburg. It’s … Read More!
Good morning to all you beautiful Healthy Chicks out there! I’m off to a great start to the day, as The Boy made me a super veggie-packed frittata (while I was still sleeping) and I’m off to meet a friend for life chats at one of my favorite organic cafes, Life Alive. (Fitting, huh?) I’m also going to get my Downward Dog on tonight with one of my best friends at Back Bay Yoga. We’re taking Lynne’s Vinyasa Flow with Live Music: Flute & Guitar.
I’m so excited for a zen, thought-provoking me kinda day. Those are the best after all, don’t ya think? And even if your schedule’s packed to the brim, you can still try to squeeze in little things throughout the day just for Y-O-U. Take time for yourself, ladies, even though it’s hard to remember at times (trust me, I know…I sometimes put “me” on the back burner too).
Anyway, ‘nough about me. Today I’m here to bring you this week’s feature for Healthy Chicks in the Community. I am extra giddy about today’s spotlight, as she’s actually one of the first bloggers I “met.” (We actually have plans to meet FOR … Read More!
Good evening Healthy Chicks, and Happy Spring! If you haven’t already, I encourage you to check out yesterday’s post on all my current fave things, a special edition for the new season. Oh, and be sure to enter my Hurraw! Balm giveaway, which ends tomorrow evening. In the meantime, I’ve got this week’s feature on Healthy Chicks in the Community: a compostable cooking artist who is just as creative in the kitchen as she is outside of it. I’ll let Meg take it from here!
NAME/AGE: Meghan Kathleen Pacificus Kelly aka Meg Kelly aka The Compost Cook
CURRENT CITY: New York City
PHOTO TAKEN: Sipping on my lemon, cayenne, matcha and ginger drink. Can you say superfood junkie?
WHAT YOU DO FOR WORK: Copy and Content Intern at Gojee (gojee.com), a food and fashion website. I was a fan of the website before my internship and reached out to them when I moved to the city about a possible internship and have loved every second. When I’m not interning, I am at my art studio in DUMBO, Brooklyn, as part of the … Read More!
Good evening ladies! Hope you all had a great day, and are now taking some time to shut down and relax. You deserve it, after all. Be sure to check out my post from earlier today recapping a fun sports bra fitting event I attended last night at New Balance. But tonight I’m here to bring you this week’s feature for Healthy Chicks in the Community, who’s actually a cousin of The Boy, and someone I admire greatly for her dedication to inner happiness and wellness. I’ll let Marybeth take it from here…
NAME/AGE: Marybeth Ferreira… Soon to be 30 🙂
CURRENT CITY: outside of Worcester
WHAT YOU DO FOR WORK: Outpatient Mental Health Clinician, specializing in children and adults with developmental and intellectual disabilities
NUMBER ONE PASSION: Do I have to choose one? 🙂
I FEEL MY HEALTHIEST SELF WHEN I AM: Active, eating well, GETTING ENOUGH SLEEP, and finding balance in all of my roles
BUT I AM ALSO A REAL GIRL & SOMETIMES: I like to bake fresh homemade chocolate chip cookies and sample the batter!… and skip parts of workouts I don’t prefer… on occasion
TOP THREE KITCHEN STAPLES: olive oil, quinoa, and organic chicken … Read More!
Good morning ladies, and happy Thursday! I’m so excited to announce this week’s feature on Healthy Chicks in the Community, as she’s a dear friend of my sister and someone I’ve always admired for her care-free, go-with-the-flow spirit. I’ll let Courtney take it from here!
NAME/AGE: Courtney Smith, 23
BLOG/TWITTER (If Applicable): www.peacecorpscourtney.wordpress.com
CURRENT CITY: Woreta, Amhara, Ethiopia (an absurdly hot town in the Northwestern part of Ethiopia)
PHOTO TAKEN: This is me in the Simian Mountains, also known as the roof of Africa, at the start of a 3 day hiking/camping trip.
WHAT YOU DO FOR WORK: I’m a Peace Corps Volunteer in Ethiopia! I work in the education sector here, so I am assigned to a primary school. I do teacher trainings, student and teacher English clubs, and will hopefully be working on female empowerment, leadership skills, and HIV/AIDS activities in the future!
NUMBER ONE PASSION: Traveling, without a doubt. I love learning about other cultures and jumping in to new and exciting places. There’s so many people to meet and new things to see and experience – you just have to get out there! If only I could find a job that pays me to just travel … Read More!
Welcome back to another week of Healthy Chicks in the Community. For those of you who are new to my blog, every Thursday I spotlight a standout woman who embodies what it means to be a “Healthy Chick.” This week, I am thrilled to introduce you to Meg, an adorable Canadian college student whose innate passion is making people feel good about themselves. With a similar passion myself I know her and I would get along perfectly! I’ll let Meg take it from here…
NAME/AGE: Meg Doll/21
CURRENT CITY: London, Ontario, Canada
PHOTO TAKEN: In my backyard on my deck in Yorkton, SK, Canada where my parents live year round. I’m snuggled up to my dog, Cuddles, who passed away this summer a few days after this photo was taken.
WHAT YOU DO FOR WORK: Currently, I’m a student at Brescia University College, which is an affiliate college to the University of Western Ontario. In June, I will be graduating with a Bachelor of Science in Food and Nutrition. From there, I plan to use my education and passion for food and nutrition throughout my future and career. I’m not … Read More!
Healthy Chicks in the Community Week 7: A Fun Foodie Who Likes Her Cocktails Strong & Her Workouts Sweaty
Good afternoon Healthy Chicks! Today’s spotlight on Healthy Chicks in the Community is a twenty-something lady who loves her cocktails strong and her bread hot & fresh straight from the oven. I’ve actually had the honor of meeting Caitlin in person at a local coffee shop in Connecticut and she’s just as sweet as she sounds on paper. I’ll let Caitlin take it away from here!
NAME/AGE: Caitlin Croswell / 23
CURRENT CITY: Glastonbury, CT
PHOTO TAKEN: On the Lawn at Castle Hill in Newport, RI…a recommendation I got from a fellow blogger Tina, author of one of my first blogs I ever found – Carrots N Cake!
WHAT YOU DO FOR WORK: I work full-time in the sales department of a small engineering and manufacturing firm…while fulfilling my passion for blogging on the side!NUMBER ONE PASSION: Spreading love and happiness
NUMBER ONE PASSION: Making others feel confident, and less hard on themselves!
I FEEL MY HEALTHIEST SELF WHEN I AM: Eating the foods I crave (which means not depriving myself when those cravings aren’t necessarily for “clean food”) and doing the workouts I enjoy (aka not running…even though it seems at times… Read More!
Good afternoon ladies and Happy Valentine’s Day! You can check out my thoughts on Valentine’s Day & 40 Days of Gratitude Project here. But in the meantime, I’ve got this week’s spotlight for Healthy Chicks in the Community, a sweet Southern gal who hearts yoga and sweaty workouts. I’ll let Sara take it from here…
NAME/AGE: Sara, 26
CURRENT CITY: Atlanta, GA
PHOTO TAKEN: Maui, Hawaii
WHAT YOU DO FOR WORK: Corporate Event Planning
NUMBER ONE PASSION: Spreading love and happiness
I FEEL MY HEALTHIEST SELF WHEN I AM: Sweating lots and eating good, clean foods.
BUT I AM ALSO A REAL GIRL & SOMETIMES: I eat copious amounts of cheese. I.LOVE.CHEESE.
TOP THREE KITCHEN STAPLES: Spinach (I throw it in everything…eggs, salads, sandwiches), Olive Oil, Dark Chocolate.
NUMBER ONE GUILTY PLEASURE: Macaroni and Cheese
EXERCISE THAT MAKES YOU SHINE: Yoga
FAVORITE COMFORT FOOD: My mom’s creamed spinach topped with Vermont sharp white cheddar.
MESSAGE YOU’D LIKE TO SHARE WITH OTHER HEALTHY CHICKS: Know that Rome wasn’t built in a day, and neither was a happy, healthy lifestyle. Read wellness blogs, learn healthy recipes, and try new workouts. Slowly, you’ll find … Read More!