Spice Up Your Kitchen (& Your Taste buds)

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Yesterday, my roommate came home from a long day at work, and asked me to the usual question, “What should I have for dinner?” As I listed off a bunch of foods, she continued to say she either didn’t have the ingredients or was simply sick of that concoction. After all, she always sticks with the same exact thing: sweet potato with salad, pasta with toast or a turkey burger. After a long day of work, it’s hard to get creative in the kitchen; I hear you. I too sometimes find myself getting into the routine of eating the same exact thing every day…simply because it works. Eggs or oatmeal for breakfast, big salad for lunch, chicken and veggies for dinner. While it’s easy to get caught up in a comfortable routine in the kitchen, it’s way more fun to spice it up. And with the right tips, you can spice up your fridge and pantry pain-free! 

Try At Least One New Item Every Week: The other day, I bought spaghetti squash (something I never buy) to make “Spaghetti & Meatballs.” It was so refreshing to enjoy an out-of-the-norm, nutritious meal for a change, and it came out absolutely delicious. … Read More!

 
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