Healthy Chicks in the Community Week 2: Bre the Yoga Queen
I am super excited to announce this week’s star of Healthy Chicks in the Community. Bre is one of those all around cool gals, who I always enjoy catching up with (especially over gourmet coffee). I truly admire her positive attitude towards life, love and all those good things! I’ll let Bre take it away from here…
NAME/AGE: Bre, 26
TWITTER: @brenourse
FACEBOOK: Bre Nourse Yoga
CURRENT CITY: Boston (North End)
WHAT YOU DO FOR WORK: I teach yoga, dip my toe in the design and photography pool and from time to time I sling $100 yoga pants at that big yoga clothing store we all know and love.
NUMBER ONE PASSION: Teaching people to connect with their bodies through movement and meditation.
I FEEL MY HEALTHIEST SELF WHEN I AM: Being kind to my body, fueling myself with foods that make me feel good and doing the work during my meditation. Its not just about the physical body, without a healthy mind we’d have nothing.
BUT I AM ALSO A REAL GIRL & SOMETIMES:
I like to eat dessert for breakfast and watch all the shows in my dvr!
TOP THREE KITCHEN STAPLES:
Olive Oil, Pepper and my potato ricer…it literally can turn anything into creamy deliciousness!
NUMBER ONE GUILTY PLEASURE:
Hazelnut Lattes from the Thinking Cup
EXERCISE THAT MAKES YOU SHINE:
Yoga of course! Coming to my mat makes me feel healthy, happy, connected and strong.
FAVORITE COMFORT FOOD: A big bowl of homemade chicken noodle soup.
MESSAGE YOU’D LIKE TO SHARE WITH OTHER HEALTHY CHICKS:
Be unyielding in your pursuit of happiness; you will never regret working hard to do the things you love.
If you’d like to be featured as one of my Healthy Chicks in the Community, or know someone who you want to make blush, email me for more deets. Also the winner of my Sparkly Soul giveaway is #8 Sarah Kay, chosen by Random.org. Sarah, expect an email soon!
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