Kids Yoga

Join me for kids & family yoga!

Upcoming Classes...

  • Kids Spring into Yoga Series (4-weeks), starting 4/28 in Marlborough! Sign up!
  • Superhero Sunday Yoga with CCMC 4/26 9:50am Cove Park | Wethersfield, Join!
  • You are My Sunshine Mama & Me 5/10 10:30am Soulshine | Wethersfield, Register!
  • PJ Storytime with Yoga 5/7 Richmond Memorial Library | Marlborough, Register!
  • Kids Yoga: Summer Kickoff (age 4-8) 6/25 5pm AHM | Hebron, Register!
  • Kids Yoga: Summer Solstice Soiree (age 9-12) 6/25 6pm AHM | Hebron, Register!

    • Bring yoga to your community!

    I have taught classes with local schools, play spaces and studios throughout Connecticut such as:

    • Discovery Zone Learning Center
    • Little People’s Play Place
    • Soulshine Yoga
    • Rooted Rebel Yoga Studio
    • Pip Yoga Studio
    • Marlborough Elementary School
    • AHM Youth & Family Services 
    • Bright Horizons 
    • Belltown Discovery Center
    • Town & Country Early Learning Center
    • Marlborough Cooperative Nursery School
    • Richmond Memorial Library
    • MECCA Childcare Center
    • Cove Park (for CCMC’s Superhero Sunday)
    • Blish Park (through Marlborough Parks & Rec)
    • My Kid’s Place
    • Twisted Dog Yoga
    • Everyone Outside
    • Girl Scout troops
    Contact me to bring kids yoga to your space!
    Childcare Centers & Schools

    Stand out to parents by offering kids yoga classes or assemblies at your school/childcare center, fostering kindness, self-love & mindful movement for children! Or book a SEL workshop for your school's PD day.

    Yoga Studios, Libraries & Play Spaces

    Studios, libraries & play spaces make for the perfect environment for kids, family and baby yoga, while supporting local businesses.

    Virtual classes

    Keep an eye on my schedule for virtual classes you can enjoy from the comfort of your own home!

    Birthday Parties & Private Events

    Shake up your next birthday party, Girl Scout Troop meeting or private event with a pop-up kids yoga class (while grownups relax)! Choose from one of my many creative kid-friendly themes.

    01

    Little Yogi

    Little Yogi classes are best for ages 3-10! Classes typically run between 30-45 minutes and include kid-friendly breathing, movement, music, and mindful group activities.

    • Perfect for pre-k/school-aged kiddos
    • Bring to your daycare, preschool or camp!
    • Parent/caregiver observes
    02

    Little Yogi & Me

    Little Yogi & Me are best for kids ages 3-8, and create a wonderful bonding experience with your little yoga chick.

    • Parent/caregiver participates with child
    • Great for mama & me events
    • Connect & bond with your little one!
    03

    Baby & Me Yoga

    Baby yoga can help promote digestion and body awareness, while also creating a bonding experience and judgement-free community for new parents & caregivers.

    • Ideal for babies 6 weeks to pre-crawlers
    • Bond with your little one & other new parents!
    • Breathing & gentle movements for the grownups sprinkled in!

    “My two littles loveee Ms.Rachel’s yoga class. She is wonderful with the kids and makes class so much fun! If my kids could write their own review they’d rave about how AMAZINGGGG yoga is with Ms. Rachel and how everyone should experience class with her!”

     

    “Ms. Rachel (the yoga one) has been nothing short of incredible coming to 2/3 of our Discovery Zone Learning locations. The children get SO excited with anticipation for her arrival and have a blast when she’s there! We highly recommend for children AND adults!”

     

    “Rachel is amazing! My kids LOVE her classes and learn so much. She is so creative with her classes and really makes it a fun experience for everyone. If you haven’t been to yoga with Rachel, you’re missing out!”