Kids Yoga

Join me for kids & family yoga!

Upcoming Classes...

  • Little Yogi & Me: Halloween Hoot 10/25 10:30am Soulshine Yoga | Wethersfield, Register!
  • Kids Yoga: Halloween Hoot (K-3) 10/28 5pm AHM | Hebron, Register
  • Kids Yoga: Friendsgiving Fall Fun (K-3) 11/4 5pm AHM | Hebron, Register
  • Gratitude Yoga & Sensory Play 11/17 | Happy Handz Studio | East Hampton, Register!
  • PJ Storytime with Yoga 11/18 6pm Richmond Memorial Library | Marlborough, Save the date!
  • Little Yogi & Me: Friendsgiving Fall Fun 11/22 10:30am Soulshine Yoga | Wethersfield, Register!

    • Bring yoga to your community!

    I have taught classes with local schools, play spaces and studios throughout Connecticut such as:

    • Discovery Zone Learning Center
    • Little People’s Play Place
    • Soulshine Yoga
    • AHM Youth & Family Services 
    • Mansfield Youth Services
    • Rooted Rebel Yoga Studio
    • North Stonington Elementary School
    • Marlborough Elementary School
    • Bright Horizons 
    • Belltown Discovery Center
    • Town & Country Early Learning Center
    • Marlborough Cooperative Nursery School
    • Richmond Memorial Library
    • MECCA Childcare Center
    • Cove Park (for CCMC’s Superhero Sunday)
    • Blish Park (through Marlborough Parks & Rec)
    • My Kid’s Place
    • Twisted Dog Yoga
    • Everyone Outside
    • Various Girl Scout troops
    Contact me to bring kids yoga to your space!
    Childcare Centers & Schools

    Stand out to parents by offering kids yoga classes or assemblies at your school/childcare center, fostering kindness, self-love & mindful movement for children! Or book a SEL workshop for your school's PD day.

    Yoga Studios, Libraries & Centers

    Studios, libraries & youth centers make for the perfect environment for kids and family yoga, while supporting the community.

    Virtual classes

    Keep an eye on my schedule for virtual classes you can enjoy from the comfort of your own home!

    Birthday Parties & Private Events

    Shake up your next birthday party, Girl Scout Troop meeting or private event with a pop-up kids yoga class (while grownups relax)! Choose from one of my many creative kid-friendly themes.

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    Kids Yoga

    Kids Yoga classes are best for ages 3-5 (pre-k) and 5-8 (school-aged)! Classes typically run between 30-45 minutes and include kid-friendly breathing, movement, music, and mindful group activities.

    • Perfect for pre-k/school-aged kiddos
    • Bring to your school, center, or summer camp!
    • Parent/caregiver observes
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    Little Yogi & Me

    Little Yogi & Me are best for kids ages 3-8, and create a wonderful bonding experience with your little yoga chick.

    • Parent/caregiver participates with child
    • Great for mama & me or family-style yoga
    • Connect & bond with your little one!
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    Tween Yoga & Self-Care Workshops

    Tween Yoga gives pre-teens an opportunity to move their body, express themselves creatively, and explore tools to regulate their emotions.

    • Ideal for pre-teens (ages 9-12)
    • Includes yoga, breathwork, journaling & craft
    • Mindfulness, connection & self-expression

    “My two littles loveee Ms.Rachel’s yoga class. She is wonderful with the kids and makes class so much fun! If my kids could write their own review they’d rave about how AMAZINGGGG yoga is with Ms. Rachel and how everyone should experience class with her!”

     

    “Ms. Rachel (the yoga one) has been nothing short of incredible coming to 2/3 of our Discovery Zone Learning locations. The children get SO excited with anticipation for her arrival and have a blast when she’s there! We highly recommend for children AND adults!”

     

    “Rachel is amazing! My kids LOVE her classes and learn so much. She is so creative with her classes and really makes it a fun experience for everyone. If you haven’t been to yoga with Rachel, you’re missing out!”