Archive for the ‘ Mindful Moms ’ Category
Dear Mama, You Are Enough{Lessons From Baby Pt. 1}
Dear mama, you are enough.
You are doing better than you think you are doing! I know you are new at this mom thing, but I am new at this too. Let’s learn together! You feed me yummy milk around the clock, and I’m putting on lots of weight! In fact, I even have some rolls which you and daddy think are “cute.”
The other day when I coughed and gagged a little while you were feeding me, I could tell you were scared. But I wasn’t choking, I was just clearing my throat because the milk was coming out a little fast. As I get a little older, I’m learning how to slow down and swallow better.
Yesterday when I had my 2 month shots I think it was harder on you than it was on me. That thing the lady jabbed into my thigh really pinched, but your big warm hug made me feel a lot better and I feel like a brand new baby after that long nap. I promise I’m OK, and the bandaids look kind of cool, don’t you think?
I know taking care of me isn’t easy and sometimes you feel sad and wonder … Read More!
Just Have a Baby? Here are 11 Ways to Feel More Like Yourself Again Postpartum & Beyond!
When you’re discharged from the hospital and sent home with mesh undies (which are actually kind of fabulous, BTW), a sitz bottle and a new baby, “normal” is the last word to describe how it feels.
Not to mention you’re sleep deprived, overly emotional (those baby blues are no joke), and now in charge of taking care of this tiny beautiful human around the clock. Um, give this girl a glass of wine! But wait, you can’t really have one of those just yet either.
While you will never be the same — hello, you just birthed a baby — there are little things you can do to help you feel a bit more like yourself again.
Here are 11 tips that have helped me throughout the postpartum recovery process so far!
1. Sneak in Alone Time
Carving out time for yourself is crucial for your wellbeing! During the early days, this looked like hiding in the bathroom with a sitz bath, calming music and a candle lit.
Nowadays, it’s little things like taking an extra long shower, napping when the baby goes down for hers, or going on a solo walk. Find time to be alone with yourself … Read More!
6 Musts for a Woodland Animal Themed Nursery
When I told my mom I was pregnant, one of her first questions was, “What’s your theme going to be?” “My what?” “Your theme…for your nursery.” Needless to say, I hadn’t quite thought about it.
But after a little research and Pinteresting, I landed on woodland animal. I really liked that it was gender neutral, and I mean how adorable are the little critters? I absolutely love how our nursery came together, and it suits our little Isabella Rose perfectly.
Here are 6 must-haves to complete your woodland animal themed baby nursery!
1. A Cozy Blanket
A cozy blanky is a must to complete any baby’s room. I love this handmade fleece blanket my sister got us from Etsy. It’s perfect for snuggling up, and has the most adorable design!
2. Treetop Friends Playmat
Playmats are great for baby’s development, and this one fits the woodland theme perfectly! This Treetop Friends Activity Mat by Skip Hop has 17 developmental activities, and comes in a beautiful grey/pastel or green/brown.
Baby loves hanging in here after feeding, and playing with her little bird friends.
3. Woodland Forest Mobile
Our baby loves laying in her crib and watching her little animal friends … Read More!
A New Mom’s Baby Registry Must for Peaceful Sleep: The DockATot Deluxe+ {in La Vie en Rose}
They say to sleep when the baby sleeps, but sometimes I can’t help but stare at our little love while she dreams. I also have this inner need to be “superwoman” and clean the house/make the food/wash the clothes/do all the things when I get a window.
This goes on for a few days, when it hits you like a ton of bricks: the sleep deprivation of motherhood is real, folks.
True life: On week 2, I was so tired that I mistakenly rubbed butt balm on my boobs before a feeding instead of the similarly packaged nipple butter. All I can say is thank goodness for organic ingredients and the kind lady on the phone from Poison Control!
As Isabella and I get into our groove, I’ve realized my self care needs to be a priority including sleep. After all, you can’t pour from an empty cup and let’s just say for a while I was running on empty.
One of our favorite new routines? Morning nap time after her early feeding! Her in the DockATot Deluxe+ baby lounger and me on the chase lounge next to her. Baby girl is super comfy and stays asleep for hours, and … Read More!