Healthy Chicks

I am still with my family without power in CT, but am currently writing from Whole Foods. Granted it’s one of my favorite places in the whole wide world, I can’t really complain.

Anyway, this post is going to be a quickie but I wanted to fill you in on an exciting event happening in Boston this weekend, hosted by Boston Event Guide.

As you know, I love my wine (particularly a nice bold red paired with dark chocolate), so that’s why I was especially excited for this event…. The Fall Wine Fest!

On Saturday, 11/3, hundreds of New Englanders will gather at Cyclorama to sip on a variety of wine from around the world. Guests will enjoy tastings, food samples at select stops and music as they make their way “around the world.” You’ll even have the opportunity to take part in the Sushi Rolling & Sake class for an additional charge. There are three different time slots to fit your schedule best. For more information, pricing and ticket details, visit the event website here.

I will be there at the matinee session with my sister and some friends, so be sure to come say hi if … Read More!

This morning, I set my alarm clock for 6:15 a.m. so that I could squeeze in a training run before work/the Big Move.

As usual, I was inclined to hit “snooze” and simply go back to bed. However, I decided to call The Boy for a second opinion. He had been up since 5:30 a.m. to pick up the Uhaul for our move, so I knew he’d pick up.

Our convo went a bit like this:

Me: Hi Jay, I woke up to run but I kind of want to go back to bed. I’m beat. (groggy, manly half asleep voice)

The Boy: Well, you know you won’t want to run tomorrow, especially after moving all day. Right?

Me: Hmm…yea I guess you’re right.

The Boy: Plus, you always feel better after you run. Why don’t you just do it?

That right there was all I needed to hear. He was right. I do always feel better after a run, no matter how I’m feeling at the time. Running makes me feel empowered, energized, alive. It allows me to think, breathe and spend some quality time alone with my thoughts.

After I hung up the phone, I immediately threw on … Read More!

Good afternoon ladies! I haven’t done one of my Friday Favorites posts in a while, so I figured I’d get back into the groove today. Here’s what I’ve been crushing on this week…

1. Cat Stevens albums, particularly this song. I used to listen to his music when I was younger and it somehow reminds me to be calm, strong, confident and inspired
2. The $50 voucher to Basho Japanese Brasserie that my boyfriend bought me from LivingSocial. They definitely serve up the top three Spicy Tuna Maki rolls I’ve ever tasted.
3. The new FitFluential #proof tanks. Once you sweat, the back reads “#proof” and well it’s an extra excuse to get extra sweaty during workouts!
4. My super refreshing, delicious homemade summer tabouli. It was so good that I’m actually making it again for a summer BBQ this weekend.
5. Sticks & Twigs from Mary’s Gone Crackers. These little gluten free, whole grain pretzels are to die for, and contain good-for-you whole grains like brown rice, amaranth, quinoa, and millet.
6. Grilled turkey burgers with sauteed mushrooms & onions, topped with melted fresh mozzarella.
7. Running! Yes, I am running again in training for the Newport Half Marathon this October. And

[Snappy Sushi on Newbury Street to celebrate my sister Krista’s 23rd birthday. They even put a candle in the wasabi for her! I ordered the lunch special, choosing the Spicy Tuna and Eel Avocado roll made with brown rice.]

[We discovered this cupcake truck in Copley. How adorable? All the cupcakes are made local with all natural, and mostly organic ingredients. The many flavors included Salted Caramel, Lemon Coconut & Double Vanilla and they even had vegan and gluten free varieties.]

[Copley Square Farmer’s Market: Sprouted Raw Foods. These crackers, that are organic, gluten free and vegan, were absolutely delectable, my favorites being a toss-up between the Curry and Dill. A blog post review to come soon!]

[Homemade jam I purchased at the Copley Square Farmer’s Market from Deborah’s Kitchen. I sampled nearly all the flavors, but decided on the Massachusetts Rubies made with cranberries, raspberries, and and strawberries. I love that their jams are all natural and made with low sugar content, and can’t wait to spread this on some Ezekiel bread with breakfast. A blog post review to come soon!]

Happy Friday! How are you spending the long weekend? … Read More!

Good morning everyone, and sorry I’ve been kinda a ghost lately. It’s just that I’ve got a lot on my mind, and am now finally going to share all of that with you!

1. For one, I enrolled in the Institute for Integrative Nutrition to become a certified health coach with a holistic focus, and will begin taking online classes in the fall. I couldn’t be more excited to go back to school and continue my education, especially with something that is so me. It’s no doubt that I love writing, I love helping people, and I love anything related to health, nutrition and well-being. So why not throw all of my passions together and make something out it? I’m confident that one day I will become a successful health coach, helping others get back on track and see that living a healthy life style does not have to be difficult. I’ve always been one for a need to feel passionate with what I do in life, and in September I will finally start this journey! More info to come…

This news is extra-exciting because my sister and I are moving into our North End apartment September 1, right when … Read More!