Southwest Turmeric & Black Bean Veggie Burgers on Bibb Lettuce Wraps {Gluten Free & Vegan}
After a fun-filled 4th of July and birthday weekend, this mama needed a little breather from all the meat. After raiding the pantry, I whipped up some veggie burgers with some budget-friendly kitchen staples like spicy black beans, Lundberg Farms turmeric rice, sweet potatoes and spices!
Served on refreshing bibb lettuce wraps, these gluten free and vegan gems are perfect for a light but filling dinner in a snap. Plus they’re a hit with the whole family!
Turmeric & Black Bean Veggie Burgers
Ingredients:
- 1 package Lundberg Family Farms Ready to Heat Turmeric Rice
- 1 large sweet potato, mashed
- 1 can Spicy Black Beans (Whole Foods brand has a great organic variety!)
- 1/2 c. gluten free breadcrumbs (almond, walnut or pecan meal also works well)
- Few good shakes of cumin, chili powder, and turmeric
- Salt & pepper to taste
- Bibb lettuce
- Shredded cheddar or vegan cheddar (optional)
- Preheat oven to 400. In the meantime, chop sweet potato into 1-inch chunks, and steam for about 8-10 minutes or until you can mash with a fork.
- In a large bowl, combine sweet potato, rice and black beans, mashing with a fork to create desired texture. Mix in gluten free breadcrumbs or nut meal and spices.
- On a greased baking sheet, create 10-12 burger-sized patties. Bake in oven for about 35-40 minutes until crispy, flipping halfway through. Top with optional cheese for final few minutes.
Serve atop a bibb lettuce wrap, and top with barbecue sauce and chopped pickles for a sweet and spicy kick.
