Healthy Chicks

Happy Friday everyone, and it sure is a happy Friday indeed! Not only is it time for weekend vibes, but I’m also shipping off for a family vacation to South Carolina. My husband, sister, brother-in-law, mom and dad are all hopping into a giant van together to drive down to warmer weather and beach days. I could totally use a big dose of that Vitamin D, and couldn’t be more excited to just unplug, relax and chill out with the sand between my toes.

OK, enough bragging, we’re onto this week’s feature for Healthy Chicks in the Community, a weekly series highlighting rockstar Girl Bosses doing their thang in the wellness community. I’m super psyched to introduce you to Author, Illustrator and all-around genuine soul Paige Lawrence. Funny enough, I met Paige through my dad who went up to her at a Starbucks to tell her about my blog. (If you know my dad, this is totally not a surprise at all, he’s my biggest fan!)

I’m so glad we connected, because I quickly found out that Paige is the Author and Illustrator behind children’s book series Gluten Free Ghouls, educating and spreading awareness around food allergies in a … Read More!

Happy Friday, ladies! It’s been a while (too long!), but I am finally bringing back my weekly Healthy Chicks in the Community series, highlighting rockstar Girl Bosses doing their thang in the wellness community.

I’m psyched about this week’s feature, Ariel Pierre from The Amethyst Mermaid. Ariel and I first connected on instagram a few months ago because she loved my Spark Your Bliss Cards, and I loved her gorgeous handmade crystal jewelry. Clearly, we were a perfect match. Not only does this beauty make fab jewelry, but she’s also a Spiritual Coach, Intuitive Artist, and Oracle Counselor. Follow her on instagram for some serious inspiration; she literally lives and breathes wellness & good vibes. Without further adieu, I’ll let Ariel take it from here!

P.S. Ariel is giving away a handmade Rose Quartz necklace to one lucky reader! You can enter here on my instagram page. 

NAME: Ariel Pierre

DESCRIBE YOUR BUSINESS/LINE OF WORK: Holistic / Spiritual Living

WHERE YOU LIVE: Daytona Beach, FL

ETSY SHOP: www.etsy.com/shop/TheAmethystMermaid

HOW YOU SERVE THE COMMUNITY THROUGH YOUR WORK: I try to share as much of myself as possible and be raw and open. I think that sounds like such … Read More!

Happy Friday, ladies! I’m like a little kid on Christmas right now for 2 reasons a.) because it’s almost Christmas and b.) my Kickstarter campaign for my “Spark Your Bliss” affirmation cards is just $75 shy of my goal. Since Kickstarter is all or nothing, I have until 2pm EST to raise the funds! If you’d like to snag your own deck (while supporting me!) you can do so here.

Now onto this week’s feature for Healthy Chicks in the Community, a weekly series highlighting badass women doing their thang. I’m thrilled to introduce you to Meg. This gal’s got a huge heart, and I love her ability to take risks & go after what makes her feel good. In fact, she’s got such a big heart that she actually said to me earlier this week that one of her goals for 2017 is to do more good with her money. How rad is that?

Without further adieu, here’s Meg!

NAME/AGE: Meg McClafferty/32

TWITTER: @megariana84

CURRENT CITY: Boston

PHOTO TAKEN: Sitting on my couch before a long run!

WHAT YOU DO FOR WORK: Marketing and Client Service at a small boutique investment firm

NUMBER ONE PASSION: One of … Read More!

Happy Friday, ladies! I’m off to a great start to the weekend. I already got a bunch of Christmas shopping done this morning, went into Target for one thing and left with a million things (including this new hat!), and am now listening to Christmas music on Spotify.

Speaking of Christmas, be sure to check out my Holiday Gift Guide I put together if you haven’t already. It’s got some fabulous finds for anyone one your list, including a special holiday trio when you purchase one of my “Spark Your Bliss” decks.

Alright, it’s now time for this week’s feature on Healthy Chicks in the Community, a weekly series highlighting badass women in the community doing their thang. I’m excited to introduce you to Angelina, a lovely lady I met at a Holiday Fair last month. She had the coolest handmade gifts — from gorgeous rugs to adorable veggie magnets — and I just had to share it with you. Without further adieu, I’ll let Angelina take it from here!

NAME/AGE: Angelina Donnelly / 27

TWITTER: @DirtyCarrotsCo

CURRENT CITY: Easton, MA

PHOTO TAKEN: Last winter visiting my sister in Vail, CO

WHAT YOU DO FOR WORK: The past … Read More!

Happy Friday, love bugs! On to this week’s feature on Healthy Chicks in the Community, a weekly series celebrating badass women doing their thang in the community.

I first met Ashley when I moved into my new apartment complex. I was writing and playing with a new delivery of essential oils, when she walked over to me and asked if I was a yoga teacher. “I wish,” I replied, as I explained to her what I do. We got to talking, and I found out Ashley has an amazing instagram account with 17K+ followers, showcasing her journey as a yogi.

This chick is pretty darn inspiring, and I’m excited to celebrate her today! I especially love her message at the end 😉

NAME/AGE: Ashley Zhang, 21

INSTAGRAM: @Ashley.yoga

CURRENT CITY: Fishers, Indiana

PHOTO TAKEN (WHERE/WHEN): May 2016 in Charleston, Illinois

WHAT YOU DO FOR WORK: Full time student

NUMBER ONE PASSION: Yoga, cooking, travelling

I FEEL MY HEALTHIEST SELF WHEN I AM: being active outside, enjoying my favorite fruits, and laughing those unexpected big belly laughs

BUT I AM ALSO A REAL GIRL & SOMETIMES: I fall off the wagon, lose motivation to exercise and practice yoga, eat way … Read More!

Happy Friday, lovies! I’m getting ready to head to the Cape for my sister’s Bachelorette Party and couldn’t be more excited for a weekend of beaching, wine tasting and festivities.

I’m thrilled to bring you this week’s spotlight on Healthy Chicks in the Community, a weekly series celebrating badass women doing their thang in the community. Every once in a while, you meet a woman so beautiful (on the inside & out) and so sure of herself, that it kind of takes you aback. That’s how I feel about my dear friend Atara, who I recently discovered has a secret talent for food photography and is now utilizing it in her business. Seriously, how cool is that?

Prepare to be dazzled (and for your tummy to growl)! 😉

NAME/AGE: Atara, 26

BLOG: The Fennel Frond

CURRENT CITY: Washington, DC

PHOTO TAKEN: In Pittsburgh at my favorite contemporary art museum, The Mattress Factory.

WHAT YOU DO FOR WORK: Freelance photography, and creative projects like The Wandering – an intimate plant based gathering series that I co-founded with Alexandra Dawson.

NUMBER ONE PASSION: food, duh!

I FEEL MY HEALTHIEST SELF WHEN I AM… exercising regularly, eating nourishing food, creating, and investing … Read More!

Happy Friday, loves! I’m off in Virginia, celebrating a dear friend’s wedding on a vineyard. Then on Monday, I jet off to Greece with my husband for another friend’s wedding. I couldn’t be more excited to soak in all the joy + magic of the season. Seriously, someone pinch me.

Anyway, on to this week’s spotlight on Healthy Chicks in the Community, a weekly feature highlighting badass women doing their thang in the community. Celsea is a lovely young woman, who I had the pleasure to work with at my last job. She’s sweet, bright, witty and full of life! Celsea’s totally a gal after my own heart, always up to multiple projects + endeavors, vs. working just one 9-to-5 job.

I’ll let you meet this fiery red-head for yourself!

NAME/AGE: Celsea Novotny Jenkins

BLOG/TWITTER: FreshMeetsFierce.com, @CelseaJenkins on Instagram

CURRENT CITY: Oakland, CA

PHOTO TAKEN (WHERE/WHEN): A few months ago at my home in the Oakland Hills with one of my dogs, Bernadette

WHAT YOU DO FOR WORK: Right now I do freelance writing and marketing and I’m helping sweetgreen grow in Northern California. I’m definitely a generalist and love doing a lot of different things. Earlier this summer … Read More!

Happy Friday ladies! I’ve been taking the week off of social media, and it feels oh so glorious. I had a strong urge inside of me to step away from it all — the comparison, the noise, the posting of everything I’m doing — and just be. I am, however, allowing myself to check my email and blog because, well, it is kind o’ part of what I do after all 😉

Anyway, in stepping away from the social media, it’s forced me to look within. I’ve been spending a lot of time with my journal, reading, meditating and listening to inspirational talks (which ultimately led me to Katie who you’ll meet today!) I stumbled upon Katie’s podcast Let It Out with Katie Dalebout (formerly the Wellness Wonderland) during an interview she hosted with spiritual guru Gabby Bernstein.

I immediately felt connected. I was so drawn by Katie’s lighthearted sense of humor, joyful voice and her authentic way of building community — virtually! “I could totes be friends with this chick!” I thought to myself, and so I curled up with my blanket and continued to listening to podcast after podcast. It was then I discovered … Read More!