Pregnancy

Healthy Chicks in the Community Series: Meet Dietitian & Nutritionist Lily Nichols

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Hello beauties! I can’t believe we’re already approaching the end of summer. Time is flying and we’re about two months away from meeting Baby Boy! It’s time for this month’s spotlight on Healthy Chicks in the Community, a monthly series highlighting rockstar Girl Bosses doing their thang in the wellness world & beyond. I’m thrilled […]

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I’ve Been Diagnosed with Gestational Diabetes…This is How I’m Shifting My Perspective to Tackle It

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{UPDATE: I diligently tested my blood sugars at home 4x a day with the glucometer and my numbers were perfect. I was officially cleared by my doc to stop testing. The diagnosis may have been a fluke after all — my inkling is that my body just couldn’t handle that crazy amount of sugar.} “We’ll

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Healthy Chicks in the Community Series: Meet HeHe Stewart of Tranquility by HeHe & The Birth Lounge

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I don’t know about you, but this time of year has me feeling all warm and cozy inside. It’s time for fuzzy slippers, hearty chili and lazy Football Sundays — and I’m here for it all. Alrighty, it’s time for this month’s feature on Healthy Chicks in the Community, a monthly series highlighting rockstar Girl

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A Doula, What? The Ins & Outs of Hiring a Doula for Pregnancy, Birth & Beyond

15 Comments / Mindful Moms, Pregnancy /

I can’t believe it’s almost been 3 months since we welcomed our beautiful little girl into this world. Suddenly the 48+ hours of painful contractions and early all-nighter feeding frenzies are a daze, and I now understand how people have more than one kid! While much of my experience is hazy, one thing I know

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Welcome to the World, Sweet Isabella Rose {Our Full Moon Baby’s Labor, Delivery & Birth Story}

2 Comments / Mindful Moms, Pregnancy /

Welcome to the world, sweet Isabella Rose. From the moment we saw you squirming around on your first ultrasound as a tiny sesame seed, we were completely in love. Then on Sunday, August 26th at 7:43pm just as the full moon was rising, you came into our lives and took that love to a whole

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6 Self-Care Essentials for The Final Weeks of Pregnancy: Affirmations, Supplements & More

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Good morning, beauties! I’m currently in my 34th week of pregnancy, and things are getting real. My family threw a beautiful baby shower for me last week, and all I have to say is baby girl is already so loved (and going to be so well dressed). When people ask when I’m due and I say

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My Pregnancy Update at 30 Weeks: A Peek Inside My Third Trimester + The Final Stretch

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Oh BABY, things are getting real now that I’m 30+ weeks pregnant! In fact, yesterday the nurse told me I was in the “final stretch” which really put things into perspective. I’ve been loving my third trimester thus far, especially feeling baby girl squirm and watching my bump grow by the week (while comparing the

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Our Destination Babymoon Getaway to West Palm Beach: Where to Stay, Dine & Play

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I’m officially 26+ weeks pregnant, and time is starting to fly! I can’t believe we have only 14 weeks left until we get to meet our sweet little girl. She’s already such big part of our lives (we love her so much!), and I know our life is about to change in a big, big

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Babymoon in Paradise: Our Spa Day at PGA National Resort & Spa in Palm Beach Gardens

19 Comments / Lifestyle, Pregnancy /

To celebrate Baby Girl coming this summer, hubby and I escaped to West Palm Beach for a Babymoon last week. (You can read all about out trip here!) It was a totally different kind of vacation since a.) I’m six months pregnant b.) I’m not drinking and c.) I often want to go to bed

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