Food & Recipes

Of course people scrunch their noses and roll their eyes at the thought of “eating healthy” when they think of it as bland, cardboard-tasting, flavorless meals (think: a pile of iceberg lettuce with fat-free, calorie-free dressing).

And up until about five years ago, that’s what healthy did mean to me: boring salad bars, diet sodas, sugar-free everything, low calorie, processed-fake-food-crap. Blah.

Then I discovered how much fun I could have in the kitchen cooking healthy food, how creative I could get with my veggies, and how utterly delicious green “healthy” foods could really be.

Most days of the week, The Boy and I craft up wholesome, healthy dishes together in the kitchen and more often than not it’s an exciting experiment. We use what we have in the fridge, creating innovative recipes and award-winning concoctions (at least according to us.) In fact, while I am pretty skilled in the kitchen, The Boy is really the Master Chef of the two of us which makes life a little easier.

No matter what we concoct, we typically (most days) aim to make most of our meal veggie-based with healthy fats, nutritious proteins and wholesome grains added in.

Last night, we had lots … Read More!