Rachel’s Berry Blast Banana Smoothie
Looking for a lift to get you going in the morning? Power up your morning routine with this berry-licious protein smoothie recipe. It’s dairy free, high in protein and fiber (which keeps you full longer), and is filled with natural antioxidants! One more plus? It’s super easy to make.
Recipe:
-1 cup organic almond milk or coconut milk (I LOVE Califia)
-1/2 cup frozen or fresh blueberries
-1 medium banana
-1 TB flax oil
-1/2 scoop high quality plant-based protein powder (look for pea, hemp or rice like Sun Warrior’s vanilla protein powder)
Blend together in a blender for about 30 seconds and enjoy. Click here for more healthy recipes!
June 21st, 2012 at 2:02 pm
[…] Berry Blast Banana Smoothie […]
July 23rd, 2012 at 4:58 pm
[…] Berry Blast Banana Smoothie […]
June 29th, 2013 at 1:53 am
I MAKE SMOOTHIES EVERY A.M.
I USE WHEY- PROTEIN, GOOD ??
TODAY I MADE THE EXACT SAME SMOOTHIE YOU POSTED HERE.
I DID COCONUT MILK, VANILLA LOW FAT YOGURT – DAIRY, EXCEPT TRADER JOE’S IS NON GMO ( NO HORMONES, NO ANTIBIOTIC DAIRY ) 1/2 C. BLUEBERRIES, 4-5 FROZEN STRAWBERRIES, 2 BANANAS-FRESH, PROTEIN POWDER-VANILLA-WHEY BASED AND…MOST IMPORTANT-A HEAPING SPOON OF CINNAMON. DELICIOUS! THE CINNAMON REV’S YOUR METABOLISM UP. LEARNED FROM DR. OZ. I DUMP IT ON EVERY THING I CAN. STEEL CUT OATMEAL, SPINACH DISHES & CARROTS ETC… TRADER JOE’S SELL’S IT (GOOD QUALITY) FOR $1.99 A JAR.
I LOVE THAT MY SMOOTHIE WAS SO CLOSE TO RACHEL’S.