How to Ditch Dieting & MindBodyGreen Post
Do you weigh yourself 2, 3, 5 times a day?
Do you let the number on the scale control your emotions & make or break your day?
Are you sick and tired of yo-yo dieting and ready to make changes for REAL?
Do you constantly compare yourself to your friends, co-workers, siblings, etc.?
Do you put food into two categories: “good” and “bad?”
Do you constantly tell yourself you’re fat, ugly and not skinny or pretty enough?
Have you tried everything…and I mean everything?
Are you fed up with counting calories, and ready to make the bigger things count?
I know, it’s not fun. I’ve know because, well, that used to be me.
I’ve been in your shoes! That’s why I’ve created a brand new program “Ditch Dieting, Fall in Love with Yourself” 90-Day Mind/Body Transformation to break through all that “stuff” holding you back & create a life you love.
For me, one of the most integral parts of ditching the diet-obsessed living was breaking up with the scale. Like any breakup, it isn’t easy but once you move on everything becomes so much more clear. Read my post “How I Broke Up With The Scale (Once & For All)” published over at MindBodyGreen.
If this sounds like you, I’d love to invite you for a FREE “15 Minutes to Fabulous” Breakthrough Session! Let’s chat!
P.S. Don’t forget to enter my Food Should Taste Good Giveaway for some tasty beach-day snacking!
