It’s the most wonderful time of the year…but why aren’t you feeling in the holiday spirit?

Are you feeling stressed out to the max?

Hung-up about your body?

Sluggish…Broke…Defeated?

Are you finding yourself ordering takeout 5 days of the week?

Milking that snooze button a little more than you should?

Skipping the gym…because PJs just seem a little more enticing?

I’ve got a secret for you: you’re not alone.

There’s been a lot of talk lately on feeling those winter blues (er, pre-winter blues to be exact).

So I’ve been busy brewing up a fun, interactive wellness challenge for y’all! That’s right, the 21-Day Winter Blues “Get Healthy + Happy” Wellness Challenge: Ring in the holiday season feeling happy, sexy and confident in your own skin!*
*WITHOUT DIETING OR GIVING UP PUMPKIN PIE!!

The challenge will begin on Monday, December 1st (right after Thanksgiving weekend), and includes:

• Daily dose of positivity sent straight to your email (even better than your morning latte!) with clear action-steps to implement right away for the 21 days.
• Access to private Facebook group to hold one another accountable – I’m a firm believer that the main reason we don’t follow through is because we have no one to keep us accountable. Oh, and I’ll be doing the challenge with you throughout!
• No talks of dieting, calories or “losing weight” (pinky promise!) – we’re GAINING our health + confidence back ladies!
• My holiday season survival kit — 10 must-have items to stock in your purse + pantry ASAP.
• Seasonal (easy) recipe suggestions made with real, whole foods to get you through the season with ease (shared in the Facebook group).

THE DEETS

START DATE: Monday, December 1st

COST: $11 – I’m keeping the cost down since I want as many ladies as possible to have SUPPORT + LOVE during one of my favorite, albeit stressful, times of the year! (Oh, plus 11 is my lucky #)

SIGN ME UP

Payment is due by 10pm EST Sunday, November 30th.

With love,

Rachel