14 Days to a Healthy, Happy + Sane Holiday Season {2 Week Wellness Program}
Happy (almost) Thanksgiving!
Thanksgiving is my absolute favorite time of year, and brings so many fond memories of friends + family like waking up to the smell of fresh herbs & turkey roasting in the oven (because my dad sneaks out of bed to get an early start!), helping my Grandma Carol open cans of corn in the kitchen, and sharing laughs around the table.
There’s so much joy, so much love. That’s what the holidays are really about.
We need to remember to keep that joyous feeling throughout the holiday season, not just on the day dedicated for giving thanks. That’s why I’ve been busy crafting up a fun, interactive holiday wellness program for y’all…which you can do from the comfort of your own home!
That’s right, “14 Days to a Healthy, Happy + Sane Holiday Season” will get you feeling all warm, cozy + sexy inside (without giving up Christmas cookies or grandma’s famous mashed potatoes with gravy!)
The challenge will begin on Tuesday, December 8th and includes:
1. Daily dose of positivity sent straight to your email (even better than your morning pumpkin latte!) with clear action-steps to implement right away for the two weeks
2. Access to private Facebook group to hold one another accountable – I’m a firm believer that the main reason we don’t follow through is because we have no one to keep us accountable. Oh, and I’ll be doing the challenge with you throughout!
3. No talks of dieting, calories or “losing weight” (pinky promise!) – we’re GAINING our health + confidence back this season!
4. Daily journaling exercises + positive mantras to dig deep and create a true shift in mindset
5. Welcome program guide packed with a few of my favorite heart-warming winter recipes + an HC-approved winter grocery list (note: no foods are off limits during this program!)
6. Surprise goodie upon sign-up. (Shh, it’s a surprise!)
THE DEETS
START DATE: Tuesday, December 8th
YOUR INVESTMENT: $15 – I’m keeping the cost down since I want as many ladies as possible to have SUPPORT + LOVE during one of my favorite, albeit stressful, times of the year!
SIGN ME UP (TWO SIMPLE STEPS):
Step 1: Join the list to make sure you receive daily emails + all updates from here on out!
Step 2: Make your payment via the paypal button bellow
Hope to have you take part in this year’s wellness program Have a wonderful, love-filled Thanksgiving!
xoxo,
Rachel
November 29th, 2015 at 1:21 pm
What a great idea <3 love this!