How to Create a Sacred Space in Your Home During Quarantine in 3 Simple Steps
Do you have a special space in your home just for you to reflect?
Now that we’re spending much more time at home during quarantine, it’s important to have a safe space to go to “retreat.” While you may not be able to take over a whole room in the house, you can carve out a special section just for you.
Your “sacred space” is the perfect escape for you to relax, meditate, and tune into your body. It’s a feel-good space for you to go to for meditation, journaling, or simply to enjoy a cup of tea.
As part of the self-care challenge I’m co-hosting, last week I cleared up my messy desk to make it a feel-good space for me to reflect. I hung up my vision board, incorporated sea shells and a plant for new energy, incorporated my affirmation card decks & healing stones for easy access, and added some fun things like chocolate and serenity essential oil.
Here’s how to create your own sacred space!
1. Choose a space in your home to be your “sacred space” (whether it be a corner of your bedroom, your desk, or your office).
2. Before you get started, you’ll want to spend some time getting rid of anything that’s no longer serving you. Think: old clothes, junk mail and clutter!
3. Once you clear things out, adorn your space with meaningful keepsakes – like crystals, a favorite affirmation card or a pretty succulent – bringing in fresh, spring energy. Think about how you want to feel this season, and fill your space with items that align with your intention.
Do you have a sacred space? What would you fill it with?
