New Year, More Intentional YOU: A Feel-Good Approach TO New Year’s Resolutions
Happy 2019, ladies! It’s no secret that New Year’s resolutions — specifically those focused on women’s bodies — really get my blood boiling. Our inbox is flooded with “New Year, New You” messaging, touting this is the year to start fresh and lose the weight for good.
But what if you don’t want to lose the weight? What if you already like the YOU that you are? What if 2018 rocked your world, or you’re going through heartbreak or you feel a little lost? All valid, BTW.
Rather than jumping the gun and setting a resolution because you “should” (join the gym/make more money/lose the weight), quiet your mind and think about how you want to feel. You know, in your soul.
What’s your why?
Who do you want to surround yourself with?
What do you want to manifest this coming year?
In 2019, I intend to create more flow in my life — through my new role as a mother, taking charge of my finances, building my freelance writing career and spreading Spark Your Bliss to more women/getting them into some bigger stores. Welcoming abundance, baby!
If you need a little help setting feel-good resolutions that stick (key word, feel-good), check out my article on WELL Insiders. No gym membership required!
Once you set your intention, drop a comment below — I’d love to hear from you!
