Healthy Chicks in the Community

It’s been a while, but I’m excited to bring back the Healthy Chicks in the Community series, highlighting rockstar Girl Bosses doing their thang in the wellness community! This week’s feature, Shay, is a role model for many young women, working as a self-defense instructor for IMPACT Boston. Through her impactful work, she’s able to

Good morning beauties, and happy Friday! I am thrilled to introduce you to this week’s feature on Healthy Chicks in the Community, a weekly series highlighting rockstar girl bosses doing their thang in the wellness world. Erin, Founder & CEO of Grounded Warrior, literally oozes passion and confidence, and her bubbly personality shines through even

Good morning beauties! If you haven’t already, be sure to check out my blog post yesterday on celebrating women. I believe this is something that shouldn’t just be reserved for International Women’s Day, but part of our everyday lives. Speaking of celebrating women, I’m super excited to celebrate this week’s feature on Healthy Chicks in the

Good afternoon beauties, and Happy Friday! If you haven’t already, be sure to check out my go-to New Month Ritual to help you set your intentions for the month ahead with heart and ease. Alrighty, onward to this week’s feature on Healthy Chicks in the Community, a weekly series highlighting rockstar Girl Bosses doing their

Good morning, beauties and happy Friday! We’ve got lots of juicy articles up on the blog lately including my First Trimester Recap and 6 Morning Sickness Relief Must-Haves. I am now about to enter the Second Trimester and can’t believer how quickly time is flying. Alrighty, onto this weeks feature on Healthy Chicks in the

Good morning ladies, and Happy Friday! Thank you so much for the love on my pregnancy announcement — the messages coming through via email and social media have touched me deeply and I’ve been so emotional this week (in a good way). Moving on to this week’s feature on Healthy Chicks in the Community, a

Happy 2018, friends! I’ve been hanging low these past two weeks in hibernation mode, as my focus this month is slowing down, meditation and nourishment. As someone who likes to get sh*t done, it’s been a valuable lesson in patience and listening to my body. As you approach the New Year, I encourage you to

Happy Friday, beauties! I am super excited, as I’m jetting off early this afternoon to head to NYC for The W.E.L.L. Summit. You can keep up with my adventures on my Instagram stories throughout the weekend, as I’m sure I’ll have lots to learn and share. Alright, it’s time for this week’s feature on Healthy

Happy Friday, loves! Don’t forget to check out Wednesday’s post on incorporating bone broth into your diet, including a discount from local Boston company Five Way Foods. Speaking of nourishing food, that brings me to this week’s feature on Healthy Chicks in the Community, a weekly series highlighting rockstar women doing their thang in the