Good morning friends, and happy October! To me, October is a month of digging out what’s no longer serving us and harvesting the new — be it new connections, work projects or creative avenues. Speaking of new connections, I’m so excited to bring you this month’s feature on Healthy Chicks in the Community, a monthly […]
In the blink of an eye, September is here, and that means it’s time for this month’s feature on Healthy Chicks in the Community, a monthly series highlighting rockstar Girl Bosses doing their thang in the wellness world. I’m all about supporting other women-owned businesses, so I was thrilled to connect with WishRoute, an “accountability
Morning friends, and Happy August! Seriously where is the summer going?! If you missed my message the other day, make sure to go take a look because I want you to know YOU ARE ENOUGH. Yes, I’m talking to Y-O-U! Alrighty, moving onto this month’s feature on Healthy Chicks in the Community, a series highlighting
Healthy Chicks in the Community Series: Meet Melissa Smith of The Hale Bone Broth Read More »
Morning friends! Hope you’re recovering from a fun-filled 4th of July weekend, but if you’re still struggling to get your groove back, try making these easy budget-friendly veggie burgers — made with pantry staples like sweet potatoes, black beans and rice. Trust me, they’re super easy with lots of nutrient-rich, plant-based ingredients to give your
It’s May, and that means it’s time for this month’s feature on Healthy Chicks in the Community, a series highlighting rockstar Girl Bosses doing their thang in the wellness community. With Mother’s Day coming in hot, I couldn’t be more thrilled to feature this beautiful mama to be, Olivia Friel of Healthy Balanced Birth. Olivia’s
Healthy Chicks in the Community Series: Meet Olivia Friel of Healthy Balanced Birth Read More »
Happy April, beauties! The sun is out, and I’m totally feeling that energy of spring — the lightness, positive changes flowing and sense of life and beauty in nature. How about you? Anyway, I’m excited to introduce you to this month’s feature on Healthy Chicks in the Community, a series highlighting rockstar Girl Bosses doing
Healthy Chicks in the Community Series: Meet Marybeth Keener of Meadowbrook Estate Read More »
Hooray, it’s Friday and March 1st! That means spring is coming, right? Good news: it’s actually only 19 days away (not like I’m counting or anything)! I’m so excited to bring you this month’s spotlight on Healthy Chicks in the Community, a monthly series highlighting rockstar Girl Bosses doing their thang in the wellness world. As a yoga
Healthy Chicks in the Community Series: Meet Yoga & Meditation Instructor Lauren Durso Read More »
Happy Friday, beauties! I’m loving all the discussion happening around yesterday’s post, which I shared on instagram and Facebook. It’s good to know I’m not alone when it comes to craving more downtime, away from social media. It’s been really freeing realizing it is a choice, and we get to choose how we spend our time — in
Healthy Chicks in the Community Series: Meet Michaela P of More Positivity Read More »
Happy New Year, beauties! As you probably know by now, I am so not a fan of the typical New Year’s resolutions i.e. lose the weight, join the gym, buy the house — unless that’s truly what your soul desires, that is. Rather, I’m all about setting feel good intentions based on how you want to feel
Healthy Chicks in the Community: Meet Calli Pappas of Eat, Run & Everything in Between Read More »
December is here! Can you believe it? I’ve been busy this week taking part in holiday vendor fairs for Spark Your Bliss, and also ruined a big batch of truffles trying to be all cute and D.I.Y for gifts so there’s that. But we’re getting our Christmas tree this morning, and I’ve been loving experiencing
