Morning ladies, and TGIF! I don’t know about you, but this week went by slooow for me, most likely because last week we went away to VA for a good friend’s wedding and now we’re getting back into the groove of things. But now I’m officially ready for the weekend…and my good friend’s bachelorette party! […]
Healthy Chicks in the Community: A Hot-Pink Loving, 5-K Walking Southern Sweetie Read More »
So, what’s a health coach, anyway? What was your experience like at IIN? I want to be a health coach…where do I begin? What’s a day in the life look like for you? Is health coaching right for me? As a Certified Health Coach through the Institute for Integrative Nutrition (IIN), these are the types
Good morning, Healthy Chicks and TGIF! If you haven’t caught my post on our August Soul Sisters Retreat (on Castle Island!) be sure to check it out here — we’ll be announcing full details and opening up registration later today. Moving on to this week’s Healthy Chicks in the Community column, a weekly series that
Healthy Chicks in the Community: A Captivating, Creative, Photographing Dancing Babe Read More »
Happy Friday, ladies! This week has been a whirlwind for me, as lots of positive things begin to flow into my life. For one, myself and my friend Kelley launched Soul Sisters last night, with a fabulous kickoff party at Athleta Newbury St.! More to come soon, but we’re going to be hosting outdoor monthly
Healthy Chicks in the Community: A Passionate, Curly Haired, Kick-It Goddess Read More »
Good afternoon friends, and happy Friday! I am so thrilled to bring back one of my favorite Healthy Chicks traditions: Healthy Chicks in the Community. If you’re new over here, each and every week I would spotlight a fabulous gal via a mini interview here on the blog. To bring it back with a bang,
Good evening ladies, and welcome back to another week of Healthy Chicks in the Community! I am super pumped to share this week’s chick with you, as she’s one of the most genuine, real gals I know. When I met Cara for the first time, she was decked out in the cutest lulu yoga outfit,
Healthy Chicks in the Community: A Running, PB-Loving “Yogi Next Door” Read More »
Good morning ladies! Now I know it’s been a while since I’ve posted a feature for Healthy Chicks in the Community, but I’m excited to get it going again this week with a very special lady. As a past client of mine, this Healthy Chick always wows me with her strength, guts and drive to
Good morning, ladies! Hope you are all having a fabulous week. If you missed my updates yesterday, I encourage you to check it out so you can see what’s been going on over at Healthy Chicks! Anyway, it’s Thursday and that means it’s time for another week of Healthy Chicks in the Community, where I
Healthy Chicks in the Community: A Meditating, Musical, Love-Filled Soul Sister Read More »
Good afternoon Healthy Chicks, and happy almost weekend! I’ve been super busy these past couple weeks between taking fitness classes, working on freelance writing pieces, finding our new apartment (which I adore!) and prepping for sweetgreen’s Boston opening so I apologize if I’ve been a little MIA on the blog front. While it’s great to
Healthy Chicks in the Community: A Passionate, Transformational, Chakra Clearing Expert Read More »
Happy Thursday everyone! I am off to a great start to the day as I got my butt out of bed for yoga. Yoga mornings = the best kind of mornings. Today, I gave Karma Yoga in Harvard Square a shot for my first time. I took a super energizing Vinyasa flow with Rachel Barringer,
