Have a Happy, Healthy Thanksgiving!
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Health & Wellness
I am Thankful For…
[source] Lately, I’ve seen a lot of people on Facebook doing an “I am thankful” countdown of sorts. I’ve been amazed and touched by how creative and inspiring people are getting with these things. Therefore, I’ve decided to dedicate a post for myself on things I am thankful for in my life. I thought it
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Thanksgiving is Just Around the Corner…
[source] Thanksgiving is just around the corner, but let’s be honest: I’ve been thinking about it since early October, and I’m already thinking about Christmas. Hey, it’s the malls fault for being all decorated and pretty with lights and Christmas trees. But when it’s all said and done, Thanksgiving is and always has been my absolute favorite
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Pancakes Make Me Happy (Especially When They're Gluten Free)
[source] I remember when I was a little kid, having pancakes for breakfast was just as exciting as seeing presents under the tree. Our family made such an event out of it. There were blueberry pancakes, banana pancakes, and my absolute favorite childhood flavor: chocolate chip pancakes. And of course we made a batch or
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Core Fusion is-a-workin’ (or something is)
So I must say when I stepped on the scale this morning I was dazzled by my consistent 3 pound (plus some change) weight loss since two weeks ago. But not only did the number on the scale make me jump for joy, but I can feel it in my energy, my body and the
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TGIF & 3 Things I'm Pumped About
TGIF! I think I can speak for everyone when I say this week was one of those weeks that just didn’t end, but now it’s safe to say that Friday is finally here. Ahhh. As you know I like to keep my Friday posts short ’cause I know it’s the end of the week and
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How to Have a Non-Lazy Rainy Day
[source] Gew. I know yesterday I complained about the cold, but the only thing I dislike more than being cold (I swear I’m always cold) is rainy and cold ’cause now not only do I have goosebumps, but I’m wet, frigid and look like a drowned rat. I’d rather it be snowing; then at least there’s something
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Adding Sunshine Back into Your Life
[source] Ok, seriously, what happened to the sunshine? If you live in New England you know exactly what I’m talking about. Just last week, I broke out a summer dress for a 75 degree day. Little did I know that would probably be the last time I see that dress until next June. It’s been in the 40s the
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November Goals & Feel Better Butternut Squash
Sorry my post was cut short yesterday with just a recipe. I wish I had a cool story like I was on a hot date, traveling overseas or pampering myself all day, but unfortunately it was quite the opposite. I had a terrible case of …dun dun dun…food poisoning. It was downright awful. For someone
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Happy Halloween! 8 Treats Under 140 Cals
[source] Happy Halloween weekend! I urge you to go ahead and enjoy yourself on this spooky, sometimes skanky, tasty holiday! But just in case you don’t want to have a repeat of what happened to me last year (let’s just say I overdid it a tad with the sweets), here are some simple treats 140 calories or
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