Healthy Chicks in the Community

Healthy Chicks in the Community: An Outdoorsy, Pizza-Loving, Grad Student (Aka My Sister)

Good evening ladies! Hope you’re all doing well. I’m currently away on a family vacation at Clearwater Beach, FL and am soaking up every minute of it: the seafood (seriously, the Grouper is phenomenal!), the 86-degree weather, the sunshine, beach runs, pool-side drinks). I’m super excited to announce this week’s feature on Healthy Chicks in the Community as she’s someone who is very close & special to me. That is, my younger sister of course. I’ll let Krista take it from here!

NAME/AGE: Krista /24 in a little over a week!

CURRENT CITY: Boston, MA

PHOTO TAKEN: Waterville Valley, NH (Welch and Dickey hike)

WHAT YOU DO FOR WORK: I’m finishing up grad school to be a speech-language pathologist and am hoping to start a job this fall in the rehabilitation setting. I particularly enjoy working with patients with aphasia, which is a language disorder that can occur after someone has a stroke or other type of brain injury. Many people with aphasia cannot say what they want to say or understand what others say, and I help them to communicate again!

NUMBER ONE PASSION: I really love helping people, and find happiness working with people with aphasia.

I FEEL … Read More!

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Off to NYC & Healthy Chicks in the Community: A Dancing, Chocolate-Loving Full Time Worker Bee

Good morning ladies! And ’tis a goooood morning indeed. The sun is shining bright in Boston right now, and The Boy & I just got back from a quickie, sweaty run together to take advantage. I even whipped out the shorts for the first time this year! Oh yes, it’s simply THAT nice out.

I’m super excited because I leave for my NYC trip this afternoon! I’m going to be attending Holistic MBA Live, a rockin’ business conference for wellness professionals put on by the lovely Stacey and Carey of  Holistic MBA. As I’ve been striving to grow & spice up my business lately, this conference could not have come at a better time. I have so many exciting things in the works!

Even better, while in NYC, I get to spend four whole days (well, nights) with my best friends from college. As you can tell, I’m high on life right now! Best friends + networking + business coaching = my cup of tea.

Anyway, today’s Thursday so let’s get to this week’s feature for Healthy Chicks in the Community. I am happy to introduce you to a lovely lady who I had the pleasure of meeting … Read More!

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Healthy Chicks in the Community: A Positive, Pre-School Teaching People Person

Good evening ladies! Hope you were all able to squeeze in a little sunshine today. I just got back from lululemon Newbury Street run club, where I wore in my brand new #BostonStrong pink shirt The Boy bought me today. Oh, how he knows the key to my heart. There’s nothing like showing a little Boston pride while sweating it out with a great group of people!

Anyway, let’s get right to it with this week’s feature for Healthy Chicks in the Community. I was lucky to meet this lovely lady at the I am That Girl event I spoke at last month, and  simply couldn’t get over how smiley and friendly she was! A beautiful person both inside and out, this twenty-something truly knows what it means to be a Healthy Chick. I’ll let Jessica take it from here…

NAME/AGE: Jessica Scire/26

BLOG/TWITTER (If Applicable): www.jessicamariescire.blogspot.com

CURRENT CITY: Medford, MA

PHOTO TAKEN: This photo was taken in June 2012 on “Graduation Day.”  My kids were graduating pre-k to move to kindergarten.  It was such a bittersweet day—I was so proud of my students and it was such a happy day but I also knew I would miss seeing their … Read More!

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Healthy Chicks in the Community: A Juice-Addicted, Passionate Pilates Rockstar

Good afternoon ladies! Hope you are all having a sun-shiny day, despite the rain and dreary weather in Boston. I guess we can’t complain much after having 2 beautiful days in a row. I honestly can’t get enough of this sunshine!

For those of you participating in my “Get Happy & Healthy” Wellness Challenge, I am so impressed by all your hard work, dedication and creativity. From squeezing in that extra “me time” to enjoy your breakfast mindfully (and listen to the birds chirping) to trying a brand new green (like broccoli rabe or mustard greens!), each and every step you take—both big and small—is one step closer to a happier, healthier you. Keep up the super work!

OK, on to another week of Healthy Chicks in the Community! This week I am so thrilled to introduce you to Jenn, a real women who shines confidence, health, strength and inspiration. After all, she wasn’t named one of BostInno’s 50 on Fire for nothing. I’ve had the pleasure of sitting down with Jenn in person and took her Pilates Bootcamp Class (which you can read about in my newsletter here) and can tell you this woman is the … Read More!

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Healthy Chicks in the Community: A Lover of Life, Barre, Cheese & Everything in Between

Good evening ladies! Hope you all had a nice day. I’m feeling real good as I just got home from a sweaty spin class/ meeting with the ever-so-energetic Ali Balsassare at Equinox. I’m beginning to love evening exercises more than I thought, though I’m still a morning person at heart.

Alright, let’s get to it; it’s time for another week of Healthy Chicks in the Community. Remember how last week I mentioned that Jess had an equally awesome twin sister? Well, I thought it’d be fitting to feature her amazing twin (in fact, they are actually triplets) on the blog this week. I’m thrilled to introduce you to the Jolene, whose writing literally gives me chills, or makes me tear up every. single. time. By the way, she truly has one of the most beautiful love stories I’ve ever witnessed. I’ll let Jo take it from here…

NAME/AGE:  Jolene Bonina, age: 33

BLOG/TWITTER (If Applicable): Blog: Determined To Be: http://determineduncensored.com/ Twitter: jobo_determined

CURRENT CITY:  Andover, Mass.

PHOTO TAKEN:  This is one of my favorite pics with M (it’s a toss up, location takes the cake on this one!), in our favorite town in Sonoma County – Healdsburg. It’s … Read More!

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Healthy Chicks in the Community: A Crafty Compostable Cooking Artist

Good evening Healthy Chicks, and Happy Spring! If you haven’t already, I encourage you to check out yesterday’s post on all my current fave things, a special edition for the new season. Oh, and be sure to enter my Hurraw! Balm giveaway, which ends tomorrow evening. In the meantime, I’ve got this week’s feature on Healthy Chicks in the Community: a compostable cooking artist who is just as creative in the kitchen as she is outside of it. I’ll let Meg take it from here!

NAME/AGE: Meghan Kathleen Pacificus Kelly aka Meg Kelly aka The Compost Cook

BLOG/TWITTER (If Applicable): http://thecompostcook.com, @thecompostcook ….follow me for recipes, quotes and daily musings:)

CURRENT CITY: New York City

PHOTO TAKEN: Sipping on my lemon, cayenne, matcha and ginger drink. Can you say superfood junkie?

WHAT YOU DO FOR WORK: Copy and Content Intern at Gojee (gojee.com), a food and fashion website. I was a fan of the website before my internship and reached out to them when I moved to the city about a possible internship and have loved every second. When I’m not interning, I am at my art studio in DUMBO, Brooklyn, as part of the … Read More!

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Healthy Chicks in the Community: An Almost Thirty, Quinoa-Loving New Mom

Good evening ladies! Hope you all had a great day, and are now taking some time to shut down and relax. You deserve it, after all. Be sure to check out my post from earlier today recapping a fun sports bra fitting event I attended last night at New Balance. But tonight I’m here to bring you this week’s feature for Healthy Chicks in the Community, who’s actually a cousin of The Boy, and someone I admire greatly for her dedication to inner happiness and wellness. I’ll let Marybeth take it from here…

NAME/AGE: Marybeth Ferreira… Soon to be 30 🙂

CURRENT CITY: outside of Worcester

WHAT YOU DO FOR WORK: Outpatient Mental Health Clinician, specializing in children and adults with developmental and intellectual disabilities

NUMBER ONE PASSION: Do I have to choose one? 🙂

I FEEL MY HEALTHIEST SELF WHEN I AM: Active, eating well, GETTING ENOUGH SLEEP, and finding balance in all of my roles

BUT I AM ALSO A REAL GIRL & SOMETIMES: I like to bake fresh homemade chocolate chip cookies and sample the batter!… and skip parts of workouts I don’t prefer… on occasion

TOP THREE KITCHEN STAPLES: olive oil, quinoa, and organic chicken … Read More!

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Healthy Chicks in the Community: A Traveling, Cheese-Loving Free Spirit

Good morning ladies, and happy Thursday! I’m so excited to announce this week’s feature on Healthy Chicks in the Community, as she’s a dear friend of my sister and someone I’ve always admired for her care-free, go-with-the-flow spirit. I’ll let Courtney take it from here!

NAME/AGE: Courtney Smith, 23

BLOG/TWITTER (If Applicable): www.peacecorpscourtney.wordpress.com

CURRENT CITY: Woreta, Amhara, Ethiopia (an absurdly hot town in the Northwestern part of Ethiopia)

PHOTO TAKEN: This is me in the Simian Mountains, also known as the roof of Africa, at the start of a 3 day hiking/camping trip.

WHAT YOU DO FOR WORK: I’m a Peace Corps Volunteer in Ethiopia! I work in the education sector here, so I am assigned to a primary school.  I do teacher trainings, student and teacher English clubs, and will hopefully be working on female empowerment, leadership skills, and HIV/AIDS activities in the future!

NUMBER ONE PASSION: Traveling, without a doubt.  I love learning about other cultures and jumping in to new and exciting places.  There’s so many people to meet and new things to see and experience – you just have to get out there!  If only I could find a job that pays me to just travel … Read More!

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Healthy Chicks in the Community: An Avocado-Crazy, Weight-Lifting College Sweetheart

Welcome back to another week of Healthy Chicks in the Community. For those of you who are new to my blog, every Thursday I spotlight a standout woman who embodies what it means to be a “Healthy Chick.” This week, I am thrilled to introduce you to Meg, an adorable Canadian college student whose innate passion is making people feel good about themselves. With a similar passion myself I know her and I would get along perfectly! I’ll let Meg take it from here…

NAME/AGE: Meg Doll/21

BLOG/TWITTER: A Dash of Meg (http://adashofmeg.com)/@ADashofMeg

CURRENT CITY: London, Ontario, Canada

PHOTO TAKEN: In my backyard on my deck in Yorkton, SK, Canada where my parents live year round. I’m snuggled up to my dog, Cuddles, who passed away this summer a few days after this photo was taken.

WHAT YOU DO FOR WORK: Currently, I’m a student at Brescia University College, which is an affiliate college to the University of Western Ontario. In June, I will be graduating with a Bachelor of Science in Food and Nutrition. From there, I plan to use my education and passion for food and nutrition throughout my future and career. I’m not … Read More!

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Healthy Chicks in the Community Week 7: A Fun Foodie Who Likes Her Cocktails Strong & Her Workouts Sweaty

Good afternoon Healthy Chicks! Today’s spotlight on Healthy Chicks in the Community is a twenty-something lady who loves her cocktails strong and her bread hot & fresh straight from the oven. I’ve actually had the honor of meeting Caitlin in person at a local coffee shop in Connecticut and she’s just as sweet as she sounds on paper. I’ll let Caitlin take it away from here!

NAME/AGE: Caitlin Croswell / 23

BLOG/TWITTER: www.caitplusate.com / caitplusate on twitter

CURRENT CITY: Glastonbury, CT

PHOTO TAKEN: On the Lawn at Castle Hill in Newport, RI…a recommendation I got from a fellow blogger Tina, author of one of my first blogs I ever found – Carrots N Cake!

WHAT YOU DO FOR WORK: I work full-time in the sales department of a small engineering and manufacturing firm…while fulfilling my passion for blogging on the side!NUMBER ONE PASSION: Spreading love and happiness

NUMBER ONE PASSION: Making others feel confident, and less hard on themselves!

I FEEL MY HEALTHIEST SELF WHEN I AM: Eating the foods I crave (which means not depriving myself when those cravings aren’t necessarily for “clean food”) and doing the workouts I enjoy (aka not running…even though it seems at times

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