[source] As many of you know, I follow a (mostly) gluten free diet because I tend to be sensitive to wheat and gluten-containing products. By mostly, I mean that I eat gluten free 90% of the time, but do allow myself Ezekiel bread as the gluten in this bread is easier to digest, as well […]
Celiac Disease: The 411 on Getting Tested, Gluten Intolerances, & Gluten Free Recipes Read More »
[source] The other day, my blogger friend & relationship expert Jen was interviewed on CTV News, where she said some things that really stood out for me. She was stressing that the New Year is a time for fresh beginnings a.k.a checking in with yourself whether you are in or out of a relationship. Checking
Healthy Relationships ChitChat: Have You Checked in With Yourself Lately? Read More »
[the boy & I on Christmas] So as I was looking over former posts the other day, I realized I haven’t really given an update on my life (you know, the important stuff) in quite some time now (since JUNE!?!) Of course you hear about my new juicer, love for Core Fusion, must-see movies and all
An Update on This Healthy Chick: Part Two Read More »
[source] How can you not love these adorable, little jars? While I’ve been loving how juicing has been making me feel inside and out, I’m really not loving the headaches that I’ve been getting. I’m pretty sure it’s due to the fact that I’ve been cutting back on coffee lately, or not even drinking it
Friday Favorites & Holy Headaches Read More »
[source] You know how I told you all how I got a juicer for Christmas? Well as pain-in-the-butt as it is to clean, I’ve been obsessed with it ever since. Inspired by my recent love for juicing, The Boy suggested we watch the Joe Cross documentary “Fat, Sick & Nearly Dead” that he had seen
Film Review: Fat, Sick and Nearly Dead Read More »
Can you believe tomorrow is officially the first day of winter? Time really flies by, huh? Unfortunately along with Saint Nick, mistletoe and eggnog lattes often comes the common cold. While we all try to stay the healthiest we can this time of season, it’s pretty much inevitable the cold bug will get you. With
Natural Ways to Mend The Common Cold Read More »
It’s no doubt that it’s the most wonderful time of the year. No, not because of gifts and eggnog and garland and snow (though those are all wonderful too). But really, the greatest thing about the holiday season is all the love that surrounds us. Family gatherings where we celebrate each other and remember those
Quotable Sunday: Love, Love, Love Read More »
[source] I’ve unfortunately been greeted with a terrible cold, and slept until 11:30 a.m. today! I guess that’s my body’s way of telling me it needs its rest. Anyway, as I sniffled my way out of bed, I was delighted to see a package waiting for me at the door. Our first Boston Organics box
Boston Organics: Our First Box Has Arrived! Read More »
This morning I was beyond delighted to wake up to an email from Jamie Oliver’s Food Revolution team, informing me that Healthy Chicks has been chosen as one of their blogs of the month. Not only do I get to be featured on their website for the month of December, but I get to “wear”
Jamie Oliver’s Food Revolution: Blog of the Month Read More »
Who inspires you? Being a blogger and freelance writer, I am also (no surprise here) obsessed with reading other people’s blogs, magazine articles and inspirational essays. Often, I am drawn to other women who I can relate to and cooking-related blogs, because they make me feel inspired, motivated and connected. This week, I’ve read a
Inspiring Pieces From Women Around the Web Read More »
