Lifestyle

Friday Favorites: On Outdoor Patios, Homemade Guacamole, Pumping Iron and More

[source] Good morning lovely ladies; hope you are all having a glorious Friday. I’m about to take off to New Hampshire for Memorial Day Weekend with my family and The Boy. We’ve got lots of fun events planned for the weekend, including  Chowder Fest, hiking, and lots of margaritas. I’m sure all of you have […]

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Hump Day Lesson of the Day: What to Do When You are at a Loss On What to Write

I get inquiries from friends and family all of the time, asking how I overcome writer’s block. “Don’t you ever run out of things to write about?” “How do you even think of a topic?” Well, fortunately for me, writer’s block doesn’t seem to affect me (most of the time.) But I’d be lying if

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Friday Favorites: Spelt Pasta, Rain Boots, and Anniversaries

[source] TGIF! It’s Friday and you know what that means; it’s time for this week’s Friday Favorites. Here’s what made my top three this week: Spelt Pasta: Usually I shy away from pasta when going out to dinner because of my wheat & gluten sensitivity, but last night at Woodberry Kitchen in Baltimore, I decided

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National Mediterranean Diet Month: The Scoop on The Mediterranean Diet Featuring Oldways

Usually, I don’t agree with diets. I simply hate the word. D-I-E-T. Blah. It sounds scary. There’s the Cabbage Soup Diet, the Celebrity Diet, the South Beach Diet, and the Grapefruit Diet, and all of them are failures in my book. But when a diet has to do with a lifestyle and way of eating

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Tuesday Talk on Embracing Change: How to Change Up Your Workouts and Eating Habits

[source] In life, it’s very easy to get stuck in a routine. We find comfort in going to our favorite restaurant week after week, always ordering chocolate ice cream, wearing that sweater you’ve had forever one too many times because you love it too darn much. It’s not necessarily a bad thing but it is

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