Archive for the ‘ Uncategorized ’ Category
Hump Day Lesson of the Day: a Lesson From My Dad
My dad said this to me when I was a 19-year-old hormone enraged college teenager. I had wanted to fly down to Virginia to “chase” a guy I was into. I was going to book my flight, hop on a plane, the whole shabang. Thank god my dad knocked some sense into me. I now like to think I follow my heart instead of those crazy hormones.… Read More!
If You Need a Little Holiday Pick Me Up…
Play this in your head all day long and there’s no way the holiday season won’t be bright ‘n’ cheery for you. There’s just something about this tune that makes me smile ear to ear/want to dance/make snow angels/hug everyone I pass on the street/drink hot cocoa with my friends/get in the Christmas spirit. So let go of that holiday stress, winter blues, and endless thoughts going through your mind and just dance…Charlie Brown Style.
What's on My…iPod, workout schedule, mind?
Happy Friday fellow healthy chicks, and hooray for the glorious weekend ahead! Since it’s Friday and I know you’re all just itching to get out of work and get your hands on a martini, I’ll keep this post short ‘n’ sweet. Today we’re going to play a little game over at Healthy Chicks so that you all can get to know me better, and I too can hopefully get to know YOU better along the way.
What’s on My…?
iPod: Newly downloaded songs= Katy Perry’s “Firework” (totally motivating and great for an energy boost, plus she totally rocked it at the VS Fashion Show), One Republic’s “Secrets” (also gets me going in the morning along with my coffee), Paramore’s “The Only Exception” (how can you not love this song?), Sad Brad Smith’s “Help Yourself” (have been obsessed since watching the movie “Up in the Air“), George Harrison’s “What is Life” (an oldie but a goodie).
Refrigerator Shelves: Honestly, I’m embarrassed ’cause there isn’t much right now- definitely time to hit up Trader Joe’s. Currently I have eggs (I heart making egg white omelets), a bunch of veggies (including spinach, cucumber, carrots and zucchini), marinara sauce (leftover from … Read More!
Happy Hump Day > VS Undies & 7 Other Things Totally Worth the Splurge
What’s on my top 8 worth-it list?
1. Victoria’s Secret 5 for $25 undies. I have an addiction and I don’t feel bad about it at all. A gal can never have enough lacie thongs and boy shorts in her dresser.
2. A hot, go-to LBD. Every woman needs at least one dress that’ll make you feel sexy, beautiful and confident even on a “fat” day while you are PMSing. I just bought a gorgeous one at Express on Black Friday, and guess what? I got if for 30% off plus an additional $40 off from a Coupon the sales clerk gave me. So it wasn’t even that big of a splurge after all.
3. A Mini Vacay. These mini vacays keep me sane, so I take them and take them often…guilt-free. I’ve gone on mini trips to New York, D.C., Virginia, and other states to visit friends. I just love traveling, and it makes me feel good so I justify throwing in the dough for my own well-being. In two weeks, I will be taking a “min vacay” road trip to Florida and hitting up Magic Kingdom while I’m at it (wahoo!).
4. Chocolate. Chocolate cookies, chocolate-covered strawberries, chocolate … Read More!
Quotable Sunday
This quote makes me happy…
Guest Blog Post: Rules of Dating By Relationship Expert Jenny Jen
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Happy Hump Day fellow Healthy Chicks! Today I am proud to entertain you with a guest post from one of my favorite readers/fellow blogger Jenny Jen. She is one Blonde Bronzed Twenty Something who knows the ins and outs of relationships, dating and men (something I am totally clueless about). Alas, let me give the floor (er, blog) over to her! Jen, you may take it from here…
Healthy as we might be with other aspects in our life, we’re not so much with men. We are told to go for the good guy, yet fall for the bad. We are meant to walk away from a relationship without looking back, not wanting the ass hole even more. We are supposed to take the oh-so-obvious hints that he’s just not that into us, but instead we focus on the signs that show us he is. We my friends are twentysomething women who – although healthy and in control in other areas of our life – lack the same nutrients and wholesome diet in our dating life.
Well consider me your relationship trainer. I’m going to give you the core tips to energize your love life. So are … Read More!