My 3 Words for 2023
I haven’t been as active on social media lately, as I’ve been doing a lot of reflection, planning and living. I even took over a month off Instagram to unplug, which felt good — exactly what my soul needed to recharge.
It’s also given me some time to reflect on what I want to call in for 2023. At the beginning of each year, I always choose three words I want to embody. This year I landed on: play, presence and purpose.
PLAY: Playing more with my kids, getting messy, having FUN and building my kids yoga business (which the very core is about mindfulness, movement and yes, play)
PRESENCE: Being more present with my family, focusing on one thing at a time, unplugging more often to be in the here & now
PURPOSE: Making a difference, living & working with purpose and also being purposeful with how I spend my time.
Do you choose a word(s)? I’d love to hear yours below!
