Hi all! Sorry I haven’t written in a few days. I have been moving into my apartment in Boston…and settling into the city. So far, I must say I am absolutely in love with everything about the area so far. From people watching on the t, sitting in quaint little cafes, walking everywhere I go […]
Budgeting Your Moolah the Healthy Way Read More »
I know this may sound strange, but I always feel my “best self” when I’m wearing barely any makeup, tight yoga pants, and a fitted tank. Maybe it’s because it’s my typical gym outfit, and when I’m at the gym I feel good about myself, so I’m correlating the two? There’s also nothing like coming
Question of the Day: When Do YOU Feel Your Most Confident and Sexy Self? Read More »
I had this light meal for dinner last night, and let me tell you: boy oh boy did it hit the spot. Have this anytime you need to eat on the run, great for lunch or dinner. Also, this is a great option for any of you with allergies, because there is no soy, gluten
Cool Idea: Meal on the Go Read More »
This is a quick ‘n’ easy dinner option that I created while living in my apartment in college. But, don’t be fooled. Just ’cause it’s easy doesn’t mean it’s not absolutely delicious as well! Ingredients: – 1/2 red onion, sliced -1 package learn or extra lean ground turkey burger -1 yellow squash -1 zucchini -1
Squash ‘n’ Turk Burg Medley Read More »
So, for those of you that don’t know, I will be moving to Boston this Wednesday to start the next chapter of my life i.e. “the real world.” While I am a little bit nervous and anxious, I am ultimately ecstatic about the whole situation of starting something new, and am looking forward to the
Live Like the City Gals Read More »
So, today I got to thinking about what makes me feel good, you know gets me going and boosts up my mood. Some of my favorite things that make me feel good about myself are writing (obviously), going for a nice looooong walk (with no ipod, cell or anything), and making a hot cup of
Question of the Day Read More »
I invented this recipe because I am absolutely obsessed with Whole Food’s Mediterranean Herb Tofu, and wanted to attempt making it…Lets just say, it came pretty close to the real deal and it’s absolutely delicious. This protein-packed recipe is great for both vegetarians and meat lovers alike! Ingredients: -1 package extra firm tofu -2-4 TB
Italian Herbed-Style Tofu Read More »
Don’t let stress get ya down! Rather, use it to your advantage. If you’re having one of those PMS-enduced, want-to-punch-something kind of days, do something about it! Don’t sit there and sulk, even if you had a huge blowout fight with an employee or your boyfriend dumped you or you’re just plain pissed off. Trust
Healthy Tip of the Day: De-stress Your Bod Read More »
Learn to love and appreciate your bod just the way it is! We’re so used to dishin’ out compliments to others, but what about the most important person: Y-O-U? Build your confidence today by acknowledging something you love about yourself, whether it’s your strong, sexy arms or the fact that you finally hit your 5-mile running
Healthy Tip of the Day: Love Yourself! Read More »
I read an article in TIME Magazine the other day called “Why Exercise Won’t Make You Thin,” and it really got me thinking. Wait a minute, won’t make me thin? Exercise won’t make me thin? Then why do people, including myself, spend hours and hours at the gym each week, running our butts off? Sceptical
Diet Over Exercise? Read More »
