Can't Get Motivated to Workout? Grab a Few Friends!
I just got off the phone with one of my best friends from college. It was so good to hear her voice, shoot the shit and catch up with everything going on in our lives (let’s just say, that’s a lot). In the midst of our discussion on our latest love interests and Halloween costumes, my friend mentioned she’s been doing P90X with a few of her roommates and friends. “Oh, and we’re also eating super healthy. Lean meats, lots of veggies and fruits. It’s great.” WHAT?! From someone who used to eat loads of bagels, processed foods and Manwiches (ha), I couldn’t have been more thrilled about her new, healthy lifestyle.
She explained to me that with her hectic job (working 40 to 50 hour weeks) and social life, she finds it hard to eat healthy and exercise. The trick? Grab a few friends to motivate you! Now that her entire apartment is on the same “get healthy” page, it’s so much easier for her to incorporate healthiness into her lifestyle. Every night, the entire apartment does 90 minutes of exercise together, they cook delicious wholesome meals together, and motivate one another when others are slacking. It’s the … Read More!
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