Archive for the ‘ Health & Wellness ’ Category
A Blazing Summer + Fitbit Giveaway
Hello beautiful ladies! Hope you’re off to one heck of a summer; I know I am. I left my full-time job, celebrated my 29th birthday, camped with some of my faves, chilled by the ocean, took an incredible calligraphy class, and have been eating all the food. Um, hello wine + cheese.
One of my favorite parts about summer is being outdoors and staying active — be it hiking, long walks on the beach collecting sea glass, morning runs or standup paddleboarding.
Fitbit makes it easier than ever to track all of your activities in a stylish, simple way. With the latest and greatest member of their active line — the Fitbit Blaze — they’ve totally pumped it up a notch. I absolutely love the plum wristband on the one I was given (my fave color!) but it also comes in blue and black if purple’s not your thing.
Check out these sleek features to see why I’m lovin’ the Blaze:
- Connected GPS™ maps routes and delivers real-time exercise stats on device like distance and pace (using the GPS from your connected smartphone).
- Cool one-of-a-kind screen features like color touch screen and music control. Ya
Developing A Summer Mindset + My Night Out in Chestnut Hill Square
This past Monday officially marked the first day of summer, and I was lucky enough to ring it in with a few other bloggers for a night of fitness, shopping & dining in Chestnut Hill Square.
We started the night off with a sweaty spin sesh at SoulCycle, followed by some shopping at Athleta (where I just had to buy these crops in Tahitian Teal, don’t they just scream summer?!?) After some shopping, it was time for dinner at Seasons52, where we were wined + dined galore.
We started off with a Peach Bourbon Smash cocktail (a sneak peek from their new summer menu!), and our lovely waitress brought us a couple different flatbreads to try: Blacked Steak & Blue Cheese and Lobster & Fresh Mozzarella. Both were absolutely delicious, but the lobster one was the favorite; I think it was the lobster sour cream that really put me over the edge 😉
After the flatbreads, we moved onto a watermelon feta & heirloom tomato salad, which was oh so refreshing! Our waitress then brought out another strawberry cocktail to try, with fresh strawberries that were infused in vodka…oh my! (Time to start pacing myself!)
For my … Read More!
21 Health Hacks for a glowing, feel-good summer
Summer is in the air and on my mind lately, as it’s my absolute favorite season. These past few weeks I’ve been spending lots of time with nature including a 3-day camping trip, a couple hikes, and the first beach trip of the season! To me, that feeling of freedom and playfulness is what summer is all about.
But unfortunately, year after year right around this time we get bombarded by the “bikini body” ads and diet scare tactics. While I am so not a fan of diets, quick fixes and making women feel bad about their bodies, I do think we all want to feel our best selves during the summer (but going on a diet is not the answer).
Instead, it’s about the little things we do every day that help us feel good in our body, mind and soul — and having fun! In partnership with O.N.E. Coconut Water, I wanted to share with you my go-to summer health hacks — including a refreshing way to spruce up your margarita 😉
1. Move more. Find a workout that lights you up, and do that. Don’t think too much about the calories burned or your time; … Read More!
An Evening at True Runner: Arch & Gait Analysis, Sports Bra Fitting & Summer Shopping Galore
Note: This post is sponsored by Vocalpoint and True Runner, but as always all opinions are my own.
It’s been in the high 80s in Boston this week, and summer is on my mind: roof-top bars, crop-tops, BBQing, beach days, and all the good stuff that comes with my favorite season. As the weather starts to warm up — along with my mood — I also begin thinking about fitness and how I move my body.
If you’ve been reading my blog for a while, you know that running has always been one of those exercises that makes me shine. Unfortunately, these past few months have got the best of me and I’ve been kind o’ putting my weekly fitness on the back burner. However, a mind-clearing run last week up Summit Avenue hill (for those of you who don’t know, it’s a monster hill in the heart of Brookline) got running back on my mind.
And what better way to inspire a gal to keep it going than new workout clothes + gear? (If you know me, my wardrobe is like 90% fitness, 10% regular person!) That’s why I was delighted when I got the opportunity from the lovely … Read More!