Yesterday, I was fortunate enough to attend the Massachusetts Conference for Women at the Boston Convention Center, in a space filled with 8,000 inspiring women, thanks to my blogging partnership with Harvard Pilgrim’s “Count Us In” initiative. This enabled me to simply enjoy the day, take notes and breathe everything in. My day started at […]
11 Insightful Takeaways from the Massachusetts Conference for Women Read More »
Every day, there’s usually something that stresses you out, be it the kids, money or your monotonous job. During the holiday season, it seems this stress goes completely haywire, creating Scrooges and Grinches left and right. Yesterday, while having lunch at the Prudential Center, I noticed hundreds of businessmen, mothers, and sales clerks running around
7 Cost-Free Ways to Lead a Happier, Simpler Lifestyle Read More »
The weather outside is frightful and the fire is so delightful, but for some reason your holiday season is turning out to be complete chaos. From running around like a chicken with your head cut off to find the perfect gifts for your kids to the temptation and guilt that comes from work cocktail parties,
Happy Holidays: Introducing Zesty Living’s Healthy Holiday Crash Course Read More »
[“You Can Only Improve What You Measure”] WellnessFX: What It’s All About As you all know, I try to maintain a healthy lifestyle, both taking care of myself on the inside and out. I’ve always been a firm believer that what’s going on inside is just as (or even more) important than what’s happening on
WellnessFX: Healthy Insights, Healthy Body, Healthy Mind Read More »
Last weekend, I took a spontaneous trip to Atlanta to visit my boyfriend and his mother at the Living Foods Institute (LFI). My boyfriend Jason and his mother Patty enrolled in the 17-day program to help treat Patty’s Early Onset Alzheimer’s holistically. You can read more about their journey here, or donate money to help
A Day in the Life at the Living Foods Institute: Raw Food, Bach Flower Therapy & More Read More »
Last week, we experienced the first snowfall of the season here in Boston, making it loud and clear that winter is on its way. It’s hard to believe that we’re already well into November, with the holiday season just around the corner. While the holidays bring a great amount of joy, they also come with
Taming those Holiday Cravings (and Guilt That Comes With Them) Read More »
Good afternoon friends! It’s mighty cold in Boston today if I do say so myself. I hate to admit it, but I think it’s time to break out the winter hats and gloves. (I can’t believe I’m saying that.) Exciting news on the home-front today. Remember when I told you about my boyfriend’s trip to
On My Plate This Week Read More »
It’s no secret that I absolutely adore pumpkins. I just love everything about them from the fact that they can help treat acne to their delectable seeds that are a pleasure to roast. Naturally, I try to cook with pumpkin when I can, and ’tis the season to do so! Last week, I picked up
Pumpkin Two Ways: Gluten Free Muffins + Seasonal A.M Oats Read More »
[photo credit: fourl photography] Remember a few months ago when I posted about the Move100 Ambassador Search over here on Healthy Chicks? Well, I am proud to announce that I was chosen as one of the ambassadors to take part in their amazing initiative, that is encouraging people to stay fit and move more each
Move100 Ambassador Recap & $5,000 Giveaway Read More »
Good morning ladies! I hope you are all safe and dry from the aftermath of Hurricane Sandy. Fortunately, the worst of it for me is losing power for a few days so I can’t really complain, but I’m praying for those whose homes have been flooded or destroyed. I’m running out of power on my
Tuesday Talk: Motivation Read More »
