{as you can see, I couldn’t resist drinking some before the picture} In the Mix: 4 small to medium carrots, organic if possible 1 small apple, organic (I used Granny Smith because that’s what I had on hand, but any juicy apple works) handful of mixed greens (I used a blend of arugula, spinach, and […]
The Morning Refresher: Carrot, Apple, Ginger Juice Read More »
We all know exercise is beneficial not only for our body (who doesn’t love a little extra glute-toning), but for our mental health as well. Many women track hours at the gym, have a strict running routine, or even take several group fitness classes (such as core fusion) in one day. But what’s a girl to
Workout Woes: 3 Feel Good Moves When You Just Aren’t Feeling It Read More »
If food really is the way to a man’s heart, I knew I had better be making my man the meal of all meal’s this past weekend. The Boy recently had a loss in his family, and rather than buying him an Edible Arrangement or a prewritten Hallmark card, I decided to get my little
A Three Course Italian Feast: How to Cook Your Way to a Man’s Heart Read More »
Happy Friday loves! Hope your weekend is off to a good start so far. Today I took myself on an amazing date to Whole Foods, where I stayed for a good portion of the afternoon. I had a lot of work to get done today, and most of it I could do without the internet,
Friday Favorites: Kombucha, Sweat & Love Letters Read More »
Last night, I attended my very first Boston Bloggers Meet + Greet, which took place at the ever so chic Sonsie on Newbury. I have been to other local blogger events in the past, but never one hosted by Boston Bloggers, so I was excited to try something new. On that note, I had also
Boston Blogger Meetup at Sonsie & Quick ‘n’ Easy Caprese Read More »
Remember when I told you guys I made a vision board with The Boy last month? Well, I decided to revamp it completely! You see, my first vision board was on a scrap piece of white-lined paper and it didn’t give me enough room to really express every little thing I want in life. Plus,
My Super-sized Vision Board: Relationship, Career, Personal & Financial Success Read More »
I am a huge fan of experimenting with new recipes, and I’ll try anything at least once. I remember when I was a young girl, I would love joining my grandmother in the kitchen, carefully watching her every move. I was fascinated (and still am fascinated) by how quick she was with her hands, and
Organic Broccoli Feta Salad & Recipes Galore Read More »
Good afternoon ladies! I hope you’re all having a bright, sunshiney week so far. As for me, I’m dedicating this week solely to my health, that is taking care of myself inside and out not only foodwise, but also physically, mentally and spiritually. Trust me, I understand how chaotic life can get at times with
My Top 3 Get Healthy Tips & Introduction to Zesty Living Read More »
[source] The other day, I was sitting in a gourmet coffee shop with the boy sipping a hazelnut cream feeling awfully zen. As we sat on the couch sipping our javas, I leaned over to him and said softly, “Let’s make vision boards!” “Vision what?” he said. “VISION BOARDS…you know like draw what we want
Create Your Vision Board & 2012 Aspirations Read More »
[source] As many of you know, I follow a (mostly) gluten free diet because I tend to be sensitive to wheat and gluten-containing products. By mostly, I mean that I eat gluten free 90% of the time, but do allow myself Ezekiel bread as the gluten in this bread is easier to digest, as well
Celiac Disease: The 411 on Getting Tested, Gluten Intolerances, & Gluten Free Recipes Read More »
