Health & Wellness

A Healthy Chick’s Guide to Ringing in Spring: 10 things to do right now for health + happiness

Spring is finally in the air (at least here in Boston!) I can’t tell you how truly happy I was yesterday morning when I woke up to sunshine, 70-degree-weather and that oh so joyful feeling of utter bliss. I put on my new maxi dress ‘n shades, head outside and didn’t look back. There’s something […]

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5 Healthy Finds I’m Loving Right Now {Beauty, Fitness, Wellness, Fashion + Food}

Well, it’s officially Daylight Saving Time, and I’m praying/hoping/dreaming that we really do indeed “spring ahead.” But in the meantime as I continue to freeze my butt off, share Ubers with strangers to work, and recoup from the Boston Blizzards of 2015, I’ve also been having a lot of fun navigating some new + exciting

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Find an exercise that makes you shine: A Fab Fitness Giveaway with Women’s iLab

As you know, I’m a firm believer that in order to thoroughly enjoy fitness + discover your personal path to wellness, you must find an exercise that makes you shine. In other words, the goal is to find something that you love + look forward to instead of something you feel you “have” to do.

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HC’s Winter Wellness Challenge: RING IN THE HOLIDAY SEASON FEELING HAPPY, SEXY + CONFIDENT

It’s the most wonderful time of the year…but why aren’t you feeling in the holiday spirit? Are you feeling stressed out to the max? Hung-up about your body? Sluggish…Broke…Defeated? Are you finding yourself ordering takeout 5 days of the week? Milking that snooze button a little more than you should? Skipping the gym…because PJs just

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27 Simple Ways to Beat the Cold Weather, Pre-Winter Blues

Are you feeling a little off, Down in the dumps?, “Blah?” Don’t worry, my darling. It seems like you just may be dealing with a little case of the cold-weather, pre-winter blues. And I’m totally with you on this one! As I hiked through the pouring rain in 40-degree weather the other evening, carrying multiple

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Half Marathon Training + City Sports Brand New Fall Fitness Apparel

Good morning ladies, hope you’re all having a great week! (Can you believe it’s already Thursday?) Time is sure flying by for me lately. Not only am I getting married in 29 days (eek!) but I’ve also been busier than ever with work and did I mention I’m training for a half marathon? Some may

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A GNO to remember: Express yourself with new balance Boston

Remember when last week I mentioned I’d announce the next GNO event on the blog soon? Well, my friends, I don’t break my promises. And since I consider you officially in my social bubble of girlfriends, I wanted to give you the insider scoop. Registration for the third Boston New Balance GNO event goes live

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