Is it just me, or did winter absolutely kick your butt? There’s something about the cold weather that makes ya want to stay in bed a little longer, work out a little less, find comfort in comfort food, oh and those darn sniffles! While the first snow fall + holiday season is one of my […]
you do you: 7 Little Ways to Work on Yourself as We Prepare for Spring Read More »
“Babe, I haven’t blogged in a couple weeks,” I whispered softly to my husband as we were falling asleep the other night. “Well then, you should take that as a sign that you’re working too much,” he responded bluntly. Don’t you just love how matter-of-fact men can be? Here’s the thing though: he was right.
On Making Time for the things that light you up Read More »
Eff the weight loss, green juice miracle cleanses + “bikini body by spring break” diet plans. Forget about the dream job/relationship/house/life. Say goodbye to cringe-worthy resolutions, doing things you don’t want to do and burning yourself out. This New Year, it’s going to be different. It’s time to do you (rather than what the self
Non BS Advice for Ringing in the New Year + Getting Sh*t done in 2016 Read More »
Dear 2015, It’s surely been quite the ride. You’ve been an adventurous one for sure — throwing twists + turns and other curveballs which ultimately helped me figure out what I truly wanted. For that I am grateful. Some of my favorite moments came during the summer. I hosted another Girls Night Out for New
A Goodbye Letter to 2015 Read More »
It’s the most wonderful time of the year, and after two Christmas parties and one Hanukah celebration this past weekend (back to back to back) I’m finally in the holiday spirit! Stumped on what to get your kale-loving, downward-dogging, creative pal this season? I’ve got ya covered! See below for my exclusive Healthy Chick’s holiday
‘Tis the season of giving — gift giving, family commitments, giving love, putting in some extra hours at work to hit that deadline, you name it. But just as important as giving is receiving, or better known as giving to yourself. There’s no better way to practice than some good ol’ self care. Here are
21 Ways to Give Back to Yourself this Holiday Season {Plus a Giveaway!} Read More »
Good morning, friends! Hope you’re off to a lovely week so far. I am excited to announce that I’m partnering up with O.N.E. Coconut Water for the next few months to bring you delicious content…oh and maybe a few giveaways 😉 I love how O.N.E. keeps it simple, without any extra funky ingredients added. It’s
My #1 Passion + O.N.E Coconut water Partnership Read More »
As you know, I’m a big fan of making small, simple changes toward living a healthier lifestyle. I don’t believe that you can look at someone and decide if they are healthy or unhealthy; rather it’s the little things you do every day which add that extra chunk of change to your “wellness bank.” You
Bostonians Get Rewarded for Making Healthy Choices {Via The Blue Box Truck}! Read More »
As you know, last week I officially Reached the Beach on New Balance’s media team #NBGirlsRunBeta. I couldn’t be more proud of myself doing something that scares me, and really stepping (well, running!) outside my comfort zone. You can check out this super-sweet video to get an idea what it was like to spend 48
My Journey to Reach the Beach with NBGirlsRunBeta {Full Recap} Read More »
Fall is finally in the air, and I couldn’t be more excited! Along with pumpkin lattes, hayrides, and sweater weather also comes a major seasonal shift. During this transition, it’s the perfect time to kick your wellness into full gear! No, you don’t need to go on any crazy juice cleanses, diets or workout regimes.
Feel the Seaonal Shifts: 7 Ways to Cleanse Your Mind, Body & Soul This Fall Read More »
