Healthy Chicks

‘Tis the season for peppermint mocha lattes, sleigh rides and taking care of YOURSELF. While you may be busy with cocktail parties, work deadlines and holiday shopping, it’s important to breathe, and put yourself first too. Here are 5 tips for a a more peaceful holiday season!

… Read More!

EEK, I’m thrilled to announce that my Spark Your Bliss Affirmation Card Deck was featured in the December issue of Health magazine (pg. 34)! It’s crazy to think that two years ago I was in the midst of my Kickstarter campaign, praying I’d get funded, and it brings me so much joy to see my decks out in the world.

Spread positivity this holiday season by gifting a Spark Your Bliss deck to yourself, a friend or family member.

Bonus: Now through 12/20/18 I’m gifting a FREE digital download of Spark Your Bliss themed meditative coloring pages with purchase of deck. 

Simply shoot me an email with proof of purchase, and I’ll send the coloring pages your way as a special holiday self-care treat! 

With love & holiday cheer,

Rachel… Read More!

I’m officially 26+ weeks pregnant, and time is starting to fly! I can’t believe we have only 14 weeks left until we get to meet our sweet little girl. She’s already such big part of our lives (we love her so much!), and I know our life is about to change in a big, big way.

While I don’t agree with the random woman who told me I won’t have a life once baby comes (um, that’s bizarre advice to give someone you don’t even know), I do agree that life as we know it is about to come to a closing. It will be hard, there will be a lot of change, but we’re about to experience a love like never before and for that I am SO excited.

To celebrate being three months from our due date, hubby and I decided to take a much-needed Babymoon getaway to West Palm Beach last week! In this post, I highlight our favorite places to stay, dine and play while vacationing in West Palm.

Getting There

We are suckers for flying JetBlue, so you can imagine my excitement when I found super affordable flights for just $163 each roundtrip from Logan … Read More!

To celebrate Baby Girl coming this summer, hubby and I escaped to West Palm Beach for a Babymoon last week. (You can read all about out trip here!)

It was a totally different kind of vacation since a.) I’m six months pregnant b.) I’m not drinking and c.) I often want to go to bed by 9:30PM. Needless to say, getting some solid relaxation was a must for me, and I don’t know of a better way to relax than being pampered at a spa.

One of our favorite days on the Babymoon was our Spa Day at the PGA National Resort & Spa in Palm Beach Gardens, a must for anyone babymooning to the Palm Beach area.

Our Treatments

We arrived at the beautiful spa about 30 minutes before our appointments so we could relax and settle in — each going our separate ways to our changing rooms. When I opened my locker to change into my robe, I was greeted with a sweet welcome note and gift!

The full service spa has dozens of treatment options depending on what you’re in the mood for, but I went with a fitting Mommy-to-Be Facial and hubby opted for his … Read More!