[source] We listen to our heart…Why not listen to our body? As I’ve talked about many times on my blog, my summer trip to Italy about four years ago was one of the happiest times of my life. Before Italy, I used to fear food. I thought it was an evil substance that would make […]
Why Nutella is Worth it: On Enjoying Every Little Bite and Listening to Your Body Read More »
It seems as though doctors, and society in general, continuously change their minds about what is “good” and “bad” for you. One week soy milk is the miracle milk, another week it causes cancer and makes you gain weight. Everyone has their opinions, and everyone’s opinions are always 100% different. Some say coffee is a
That Thing You Do: 6 Little Habits that are Totally OK, and Healthy Too! Read More »
[college roommates. just because we don’t see each other every day doesn’t mean I don’t think about ya] Last night I had a long, hearty session of Girl Talk with my best friend from college. No, not the band although they are great too, particularly this song. Rather, we had a long, raw, honest, full-fledged,
Girl Talk: The Power of Great Friendships Read More »
Good morning everyone! Now that I’m finally in Miami after a very long, hectic trip I can finally relax. Ahh it feels good. This is my first time in Miami and I must say I am absolutely loving it so far. I did forget it was also coincidentally Spring Break, so it may be like
5 Realizations: Thoughts of a Twenty-Something Read More »
Happy Friday everyone. Hope you all had a good week, or at least managed to get by. Since it’s Friday and on Fridays I share my favorite things of the week, here goes! Coconut Oil: Ever since The Boy sifted through my hundreds of perfumes and lotions and told me how bad for my skin/body
Friday Favorites: On Coconut Oil, Restaurant Week Boston and More! Read More »
[it’s the little things in life like this heart-shaped foam in my latte] Yesterday was just one of those all around great days. You know, one of those days where everything just seems to be going your way…like the universe or astrological signs or whatever are on your side. It was nice seeing as though
A Tasty and Fat Free Recipe: 7 Ingredients for a Great Day Read More »
Yesterday I went to G’Vanni’s in the North end for a delicious lunch date with The Boy. We had a Buy With Me, so we went all out. I got the Chicken Saltimbocca with gluten free pasta in homemade marinara sauce, which was absolutely delicious. I had never had that dish before, so thought I’d
Happy Hump Day: A Lesson On Treating Yourself With Tasty Goodies in the North End Read More »
[all photos courtesy of Boston Sports Woman] Spring is most definitely in the air. Yes, I know, I know, even though it felt like negative 10 degrees in Boston yesterday, I can still feel it. That’s why I’ve been whipping out some of my favorite spring-esque recipes this week, like my pasta primavera and I
[source] I haven’t been able to sleep for the past two hours. No, it isn’t due to a bad dream nor the fact that I’m over-analyzing yet again. This time, it’s merely a case of good ol’ period cramps. Sorry for too much information here, but holy OUCH. The “dot” (as my mom likes to
EEK It’s That Time of Month Again: Natural Cures for Bloat, Cramps and PMS! Read More »
