Whoever said summer is the season of love has got it all wrong. Clearly, fall is where it’s at…especially when it comes to tasty fall food pairings. As you know, I’m a coffee girl. I need my morning cup o’ java to get me through the morning, and I’m totally OK with that. That’s why […]
FALL in Love: Gluten Free Chocolate Pumpkin Oat Muffins with Pete’s Coffee Read More »
[source] This is a post from the past, but it’s been burried for far too long and I felt today was the perfect crisp day to bring it back. You see it advertised all the time at Starbucks and other snazzy cafes: the infamous Chai Tea Latte. But there’s no need to travel to a cafe
A Little Fall Love: The Perfect (Homemade) Chai Tea Latte Read More »
To me, there’s nothing so relaxing (and yet oh so gratifying ) as taking the time to create a delicious dinner for yourself. Add a bottle of red wine and some soothing music in the background and call it a party. Last night I had my very own gluten free pizza extravaganza with me, myself
A Gluten Free Pizza Extravaganza Read More »
So remember how yesterday I was talking about my “clean eating” plan? Well, I’m happy to say that after a day of eating just so, I feel good as new. Thanks to this recipe I created, I was able to have a clean, yet fulfilling lunch yesterday afternoon. It not only satisfied my taste buds,
Super Clean Chickpea Salad with Tuna Read More »
There is nothing like a tuna melt that brings that warm, fuzzy feeling to my soul (and my taste buds). The best part about tuna melts is you really can do so much with them. Gone are the days of bland tuna, mayo & American cheese, as there are now so many endless combos. Tonight
Open Faced Tuna Melt with Dill Havarti & Apple Read More »
Picture this scenario: You go to a restaurant with high expectations, and immediately order your favorite thing on the menu be it a large spinach salad with feta and chicken or your go-to Chicken Parmesan. Hunger fills your mind, as you fiddle your fork and sip on your water in anticipation for your meal to
Homemade Dinners Taste Better: A Healthy Chicken, Broccoli & Spinach Alfredo for You Read More »
They say it’s all about the accessories when it comes to making (or breaking) an outfit. The perfect pair of heels can instantly dress up the jeans & a tee look, and the right necklace can can make a plain old outfit go from “blah” to bangin’ in seconds. Well ladies, the power of accessorizing
Tuesday Talk: It’s All About the Condiments & Accessorizing Your Food the Healthy Way Read More »
Good afternoon ladies ‘n’ gents, and Happy Hump Day. I’m having one of those “happy days,” where I just simply can’t stop smiling. Most of that has to do with the fact that I’m going to the Red Sox game this evening with The Boy and his fam. Can you believe this will only be
Hump Day Lesson of the Day: Spruce Up Your Water for Summer! Read More »
Yesterday, while perusing the aisles of my favorite place on Earth (Trader Joe’s), I was this close to purchasing yet another bag of their Asparagus Risotto that I love so much. Then I thought, why not attempt to make my own risotto? It’s something I’ve never done before, and I was definitely up for a
Wholesome Vegetable Risotto with Sage & Parmesan Read More »
Could that coconut chicken get any crispier? And to think – it’s BAKED! Remember how I mentioned my new recipe book Gourmet Nutrition: The Cookbook for the Fit Food Lover the other day on my blog? Well, I’m happy to say I successfully prepared one of the recipes for dinner the other night. I chose
The Perfect Healthy Summer Meal: Baked Chicken Strips with Smashed Potatoes Read More »
