New Year, More Time for You: 7 Wellness Tools to Help You Focus on Yourself in 2020
Disclaimer: This post is sponsored by BabbleBoxx.com.
You probably know by now I’m not really a fan of the whole “New Year, New You” marketing that seems to be everywhere right now. To me, this implies that you need to change something about yourself in order to fit into a certain mold.
With that said, I am a fan of making more time for you. How amazing would that be if instead of trying to “fix” something, we simply focused on taking better care of ourselves?
If your intention/resolution/whatever you want to call is is centered around prioritizing your self-care, this wellness-curated box from BabbleBoxx is for you. Here’s a roundup of 7 tools that can help support your journey — whether you want to make more time for movement or bring mindfulness into the workplace in 2020.
Intention: Make More Time For Movement
Try: AfterShokz headphones by Aeropex
Are you craving more movement in your life? If 2020 is going to be the year you prioritize morning walks, sign up for first 5K or join a run club, you’ll probably want to invest in some quality headphones.
These AfterShokz headphones by Aeropex take your headphone game to a whole new level, with an open-ear concept for a lightweight feel and functionality (i.e. they actually stay in place).
Readers can use code RESET50 for $50 off an Endurance Aeropex bundle through 3/6/20.
Intention: Up Your Natural Beauty Routine
Try: Alpha Skin Care
There’s nothing like a little pampering to make you feel glowing from the inside and out. Treat your skin with love by shaking up your beauty routine with Alpha Skin Care, a brand that focuses on clean ingredients with real results.
Start with this powerful trio: Refreshing Face Wash (to gently cleanse and restore pH balance), 10% AHA Essential Renewal Lotion (for a radiant glow that supports collagen production) and Essential Facial Moisturizer (with a blend of vitamins and Aloe Vera to hydrate and nourish).
Readers can use code Babble20 for 20% off all Alpha Skin Care purchases through 4/15/20.
Intention: Prioritize Sleep
Try: Full Spectrum CBD Softgels and CBD Nighttime Gummies from CBDistillery
There’s nothing like lack of sleep to throw your body and mind for a spin! This year, go back to the basics by prioritizing a good night’s rest.
If you struggle to get quality sleep, you may want to look into the benefits of CBD. CBDistillery makes a variety of quality, third-party lab tested products to suit your unique needs. Their CBD Nighttime Gummies are made with a blend of melatonin and 99+% pure CBD Isolate to help support sleep, or you may want to look into their CBD Softgels for added convenience.
Readers can get 20% off CBDistillery with code NEWYEARNEWME
Intention: Make a Difference
Try: Taking the The American Youth Sports Pledge by The National Endowment for Youth Sports (NEYS)
Want to make a difference for our youth? By taking the American Youth Sports Pledge, you can help spread awareness and make youth sports more accessible — including the millions of children living in poverty.
My why? I think it’s so important to give children access to sports growing up — for health, fitness and social interaction. Plus the benefits are endless, including better self-esteem, enhanced creativity and overall wellbeing to name a few!
Learn more about how you can get involved and support the organization here.
Intention: Boost Your Energy & Wellness
Try: Nutiva Organic MCT Oil and Powder
If feeling energized is at the top of your list this year, it’s important to set yourself up for success by investing in products, foods and tools to support you.
Nutiva’s Organic MCT Oil and Powder may be part of your wellness routine in the New Year! The MCT products are derived from organic coconut oil, and can help support digestion, metabolism and increased energy. Win, win, win. I’m looking forward to blending the product into my morning coffee for an added boost.
Use code NEWYEARBOXX30 for 30% off MCT products through 3/31/20
Intention: Work More Mindfully
Try: Reading Buddha’s Office: The Ancient Art of Waking Up While Working Well by Dan Zigmond
This day and age, many people are feeling burnt out in the workplace — leading to increased stress levels. If you want to bring more mindfulness into your work in 2020, this book is for you.
Buddha’s office is an easy-to-read book packed with wisdom to bring happiness, mindfulness and joy into your day to day life.
Learn more about Buddha’s Office here.
Intention: Give Your Tummy Some Love
Try: Stomach Settle Drops from UpSpring
If your tummy has been giving you troubles and you’re prone to digestive upset, you may want to give these Stomach Settle Drops from UpSpring a go. Made with natural ingredients like lemon, ginger and honey, these little individually wrapped gems can help support the body — from pregnancy nausea relief to motion sickness relief.
Learn more about the product here, and keep a lookout for drops at Target and Walmart in the digestive aisle.
That’s a wrap! How are you going to prioritize your self-care and wellness in 2020?
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