Boston ladies, summer is here (well almost) and it’s time to embrace the beauty of the season! And what screams summer like cocktails, bumpin’ beats, movement, and spending the night mingling + laughing with your best gal pals? Fortunately you can do all of that and more at Boston’s next New Balance Girls Night Out event! […]
NBGNO EVENT ANNOUCEMENT: BOOTY + ARM READY Read More »
Do you believe that you have to work 60-70+ hours a week, buy all the nice things and have a steady job with a salary (and benefits!) to be fully happy? Got the whole work hard, live hard thing a bit backwards? Feel like you always need to do more, more more? I sure did.
What If Less really is more?: A Small Good Thing {A Review} Read More »
I have a confession to make: I worry a lot. Like a lot, a lot. As an empathetic, emotional cancer-the-crab, I have this innate sense of concern for myself + others that’s pretty darn hard to shake. It’s not necessarily a bad thing (I think everyone in my family including my husband to some extent
On Learning to Listen + Trust in the Universe Read More »
When I first graduated college, my dream was to become a big-shot NYC magazine editor. I envisioned myself running around on assignments, traveling and living the highlife. I also remember being super envious of my friends who scored jobs where they could travel. Visiting different cities? Spending the night in swanky hotel rooms? Room service?
Fit2Fly Healthy Travel Tips {+ A Giveaway} Read More »
Spring is finally in the air (at least here in Boston!) I can’t tell you how truly happy I was yesterday morning when I woke up to sunshine, 70-degree-weather and that oh so joyful feeling of utter bliss. I put on my new maxi dress ‘n shades, head outside and didn’t look back. There’s something
Remember when I took part in the 100 Happy Days Challenge last year? Each day — no matter how crappy the weather or crappy your day — you were to photograph one thing that made you happy. And that I did. I found such a great amount of joy living in the present + seeking
A New Kind of To-DO List: The Happiness Journal Read More »
Well, it’s officially Daylight Saving Time, and I’m praying/hoping/dreaming that we really do indeed “spring ahead.” But in the meantime as I continue to freeze my butt off, share Ubers with strangers to work, and recoup from the Boston Blizzards of 2015, I’ve also been having a lot of fun navigating some new + exciting
5 Healthy Finds I’m Loving Right Now {Beauty, Fitness, Wellness, Fashion + Food} Read More »
Are you listening… to your body? your mind? your gut instinct? your significant other when sitting across the table at dinner? to yourself? As much as I’d like to think I’m a good listener, if I’m being completely honest with you this is definitely one area of my life that could use some major work.
Are you listening? Read More »
Good afternoon, lovelies! Hope you all had a glorious, love-filled Valentine’s Day. Stuffed teddy bears, candy hearts and expensive dinners aside, I hope you were able to feel the love in some way or another. Speaking of love, I recently started “reading” (well, listening) to The 5 Love Languages on Audible as recommended by a
what’s your love language? Read More »
I spent a large portion of my life — that is, the majority of my upper teens and early twenties — hating food. It’s not that I didn’t like the taste of food; now that I loved. That certainly wasn’t the problem. It’s that I hated the way food made me fat (or so I
My Journey Through Overcoming Food Fear Read More »
