Happy Earth Day ladies and gents. I’m off to work in a few, but I wanted to share three of my favorite, little ways to go greener right now. Enjoy! 1. Buy Whole Foods: Take a good, hard look at your cabinets. Are they mostly packed with processed, packaged foods? No need to revamp your […]
Celebrate Earth Day: 3 Little Ways to Go Greener Now Read More »
I have a huge crush on granola. I absolutely love the taste, crunch and satisfaction it brings on a dull weekday afternoon. However, I do not love the nutritional content in many store-bought varieties. While you may be tempted to buy the brands that claim they’re “low fat” or “sugar free” or “zero grams trans
Is Your Granola Making You Fat? Try this Homemade Blueberry Flax Granola Read More »
The Event Deets Last night, I was lucky enough to be invited by Sara Steele-Rogers, the Boston Event Evangelist for Evenbrite, to attend a Boloco Burrito + Samuel Adams Beer Pairing. The event was hosted by Boston Marathon runner Danielle Pillon to raise money for Jumpstart, a national early education organization that helps children develop
Everything in Moderation: Burritos & Beer with Boloco + Sam Adams Read More »
From the moment I woke up this afternoon, I knew it was going to be one of those days, you know those really juicy, exciting, sunshiny days. Of course, it didn’t hurt that the sun was shining bright as I crawled out of bed, and it’s an expected low 60s in Boston today. Since I
A Luscious Kind of Afternoon (and My First Experience at Lush Cosmetics) Read More »
I recently started a “Wish List” board on Pinterest featuring all things I want, from elegant yoga-inspired jewelry to the Canon G9 PowerShot camera my sister has that will enable me to take much prettier pictures of food/life/everyday beauty. Perhaps that will finally encourage me to bring out my inner photographer? One can only hope.
I’m totally a simple girl when it comes to gifts, meaning I’m perfectly happy with a handwritten card, dinner and a bottle of wine. Being the sentimental, romantic gal that I am, I live for those gifts that come from the heart. So what’s a girl to do when she doesn’t like said gift from
What to do When You Don’t Like Your Boyfriend’s Gift & Mushroom Breakfast Sandwich Read More »
{Roasted veggies make for a wonderful side dish or small dinner when paired with soup or salad} The other day in yoga class, the teacher – as always – had us dedicate the practice to someone we love or care about. I habitually began to think of someone in my life who needs a little
Time for Yourself & Roasted Balsamic Veggies for Two Read More »
[source] Last week, I was given an incredible opportunity from OpenSky to interview (via email) bestselling author and health activist Kathy Freston. Not only is Kathy absolutely stunning as is evident from her photo above, but I admire her approach to living well in all aspects of her life. Talk about practicing what you preach!
Interview with Bestselling Author, Vegan Lover & Healthy Living Role Model Kathy Freston Read More »
As you know, I’m usually not a fan of “quick fixes.” I believe in a whole, individualized approach to health & wellness (meaning small, gradual changes make big differences and many things effect our health in different ways) and I greatly despise the word D-I-E-T. Living a healthy, pure lifestyle isn’t just a checklist that
4 Ways to Feel Healthier, Happier & Altogether More Wholesome Right Now Read More »
Good afternoon ladies. I hope you all had the chance to get outside today for your lunch break, as it’s absolutely beautiful outside. High 60s/low 70s is my ideal springtime weather; it’s not so hot that all your makeup drips off but it’s just warm enough to get a lil sunshine and keep you feeling
On My Lunch Plate: Nutritious Turkey Artichoke Wrap Read More »
