[source] Happy Friday all! Since it’s the end of the week, I figured I’d share some of my current favorites of the week, as you know there’s always something new I’m lovin’. Here goes: 1. Core Fusion: Boot Camp – Usually I stick to Core Fusion: Body Sculpt (my go-to workout DVD as you know) […]
Friday Favorites And Popchips Giveaway! Read More »
[source] Oh my goodness. When I just looked at the seven day forecast two seconds ago, I thought I must have seen it wrong. Did I remember to put my contacts in this morning? But I definitely saw it right, and boy oh boy am I ecstatic. The temps are going to hit 50s today
Get Pumped: Tis The Season for Outdoor Running! Read More »
So on Tuesday I let you in on my little running secret: the fact that music is the only thing that gets me through tough runs. I also promised you all that I’d post the playlist of all playlists today, and with the help from all of your tweets, Facebeook comments, and in-person suggestions (yes,
Happy Friday: The Most Amazing, Kick-ass, Sweat-Inducing, Extreme Workout Mix EVER Read More »
[source] I have a confession: Just ’cause I’m training for a half marathon doesn’t mean I’m a runner. Well, I mean now I am. But I’m not one of those girls who was born lean and fit with sneakers on…a perfect pony tail…ready to run. I’m also not one of those girls who felt going
The Secret to a Killer Workout: Killer Workout Music, Of Course! Read More »
[source] Good afternoon all! Hope you are all well recovered from last night’s Superbowl binge. Let’s face it: I totally ate like a man. Yup, sucked the chicken wings from the bone and dug into that cheesy bean dip like a champ. I count the Superbowl as a holiday, a cheat day of sorts. Oh,
If I Had to Live off 10 Items For the Rest of My Life: Must Have Diet Essentials Read More »
[source] Good morning all my Healthy Chicks out there and Happy Friday! Since it’s Friday, I figured I’d share a few of my favorite things of the week with y’all, ’cause trust me: every week there’s something new I begin to love. Here’s this week’s roundup: 1. The Treadmill: I know, I know. Trust me,
Friday Favorites and Super Sweet Chobani Greek Yogurt Giveaway! Read More »
[source] Usually, I cook for just one in my tiny 2×2 single lady’s kitchen, but ever since the Sig-O came along – ha, I saw that word the other day and just had to use it – we’ve been attempting to cook together and let me tell you it’s quite a good time. Who knew
Dinner for Two, Please: Team Work in the Kitchen Makes for a Wholesome, Tasty Meal Read More »
[source] It seems like everywhere you go these days organic is plastered onto everything. It’s like the new “reduced-fat” or “low carb” in the supermarket world. Do I really need to buy my kids organic lollipops, and will organic milk really make a difference? It sure as hell sounds good, but what will it do
The Dirty Dozen: 12 Foods You Should Always Buy Organic Read More »
[source] Oof, I feel all backwards today! Upside down, out of whack, all discombobulated. You know…something just feels a bit off. Luckily, I know exactly what that something is this time. You see, I’ve been away since Friday morning on a New Hampshire getaway with my family and The Boy. We had a wonderful time
[source] Have one too many of these today? You’re not screwed just yet… Yesterday was one of those days where my diet was absolutely out of whack. I ate like I was hungover: careless, confused and thoughtless. It seemed I had absolutely no sense or control over what I was eating; I simply moseyed my
When a Healthy Chick Loses Control of Her Diet Read More »
