Oh, jealousy. As much as we try to avoid it, sometimes it creeps up when we least expect it. And no matter what, it’s always downright ugly. For some reason, jealousy always reminds me of Ursula in The Little Mermaid. Envious of Arial, the evil sea witch attempts to steal Arial’s voice & transform into […]
How To Let Jealousy GO & Live for YOU! Read More »
For those of you who don’t yet know, yesterday something incredibly magical and life-changing happened for me: The Boy & I got engaged. And for those of you who don’t know, The Boy’s real name? Jason. Let’s call him “J.” And now for the million-dollar question, How did he do it? Well ladies (and gents),
{Our Story} How The Boy Popped The Question Read More »
Yesterday during my extra-sweaty yoga class at Sweat & Soul Yoga the teacher said something that really stood out to me. She had mentioned that most of the time we’re in our own head (very me-me-me!) and sometimes that can be hard to snap out of. While it’s important to put ourselves first most of
A Lesson On Getting Out of Your Own Head Read More »
I’ve done hot yoga, Vinyasa, Slow Flow, Pranavayu and Bikram. I’ve been taken into deep 20-minute meditations and I’ve also had my ass kicked. I’ve done yoga at the beach, in the dead of winter and in the grass outside. But this past Monday, I took my yoga practice to a totally different level…or shall
Event Recap: Yoga at Fenway Park & New Balance’s Anue Fall Yoga Collection Read More »
Last Sunday, I was invited by Jen from Blog & Tweet Boston to attend one of Odyssey Boston’s Champagne & Chocolate Brunch Cruises. All I needed to hear was that there’d be complimentary brunch (including wine & beer) and I was sold. I decided to bring The Boy for my “Plus 1” seeing as though the
Cruising On The Odyssey for Wine, Chocolate & Brunch with Blog & Tweet Boston Read More »
The other day, one of my clients asked me if I ever slip. “You know, do you ever cheat? Mess up? Eat emotionally? Are you ever bad?” First and foremost, I don’t believe in being “bad” but I totally knew what she was getting at. The truth? Of course I do! The #1 thing I
The Beauty of Being Imperfect Read More »
Ladies, I’ve got an announcement to make! You know that I LOVE LOVE LOVE connecting with inspiring, amazing women each and every day. I feel like women thrive when they come together in a group setting to support one another! That’s why I’m super excited to announce that this fall Healthy Chicks is launching its
Coming Soon…Healthy Chicks First Ever Live Group Program in Brookline! Read More »
Good evening lovely ladies! Sorry If I may have been a bit MIA lately, but that’s because I just got back from a two-night camping excursion by the water in Gloucester, MA. And I went the entire camping trip unplugged. You heard that right: no laptop, phone, emails, texting, tweeting or anything of the like. I
100% Unplugged: 4 Reasons to Shut Down & Enjoy Your Life Now Read More »
[source] Last week, I was lucky enough to book my first ever massage at OMBE Integrative Health Center. I had been to OMBE a few times before for special events, but this was the first time I was there for ME & only me. Upon walking in, you’re immediately taken into a state of pure
OMBE Review: An Eco-Friendly, Integrative Spa Retreat in Boston’s Back Bay Read More »
