Healthy Chicks in the Community Series: Meet Dietitian & Nutritionist Lily Nichols
Hello beauties! I can’t believe we’re already approaching the end of summer. Time is flying and we’re about two months away from meeting Baby Boy!
It’s time for this month’s spotlight on Healthy Chicks in the Community, a monthly series highlighting rockstar Girl Bosses doing their thang in the wellness world & beyond. I’m thrilled to feature Dietitian & Nutritionist Lily Nichols, who’s is all about educating women on real food and nutrition during pregnancy.
I first discovered Lily through her book Real Food for Pregnancy, which I thoroughly soaked up during my pregnancy with Isabella. I especially loved her approach on postpartum nutrition, and the importance of incorporating nurturing, healing foods during the transition. Truly, it couldn’t be more important and I know it’ll be a key part of my recovery this fall as well.
In this inspiring interview, we chat with Lily about a day in the life of an RDN, her go-to foods (and why she’s not afraid of fat), and the number one message she wants to share with mamas-to-be on their pregnancy journey.

NAME:
Lily Nichols
WHERE DO YOU LIVE:
Washington state, but I’ve lived all over the country.
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